Yuanxiao is a traditional festival food in China. It is usually made of glutinous rice flour with various sweet fillings, such as bean paste, sesame seeds and jujube paste. Excessive consumption of Yuanxiao may cause the following physical problems:

Hyperglycemia: Yuanxiao contains a lot of sugar. Excessive consumption will lead to an increase in blood sugar, which will affect the secretion and utilization of insulin and cause hyperglycemia.

Obesity: Yuanxiao is a high-calorie and high-sugar food. Excessive intake can easily lead to excess energy, resulting in obesity and related diseases.

Dyspepsia: Glutinous rice flour in Yuanxiao is difficult to digest. Excessive intake may lead to gastrointestinal discomfort, such as abdominal distension and diarrhea.

Allergic reaction: Some people may be allergic to the ingredients in Yuanxiao, such as glutinous rice, sesame seeds, bean paste, etc. Excessive intake may cause allergic reactions.

Therefore, it is suggested to eat Yuanxiao in moderation and control the amount of food to avoid adverse effects on the body.