Introduction: the efficacy and role of raspberries! Raspberry flavor sweet, sour, slightly warm nature; to the liver, kidney meridian; gas aroma quality moist, descending in the rise. What are the benefits of eating raspberries? Raspberries have high nutritional value? What are the effects and functions of raspberries? Raspberry aliases: raspberry, seed field bubble, Weng twist, milk mother, raspberry, Wu? Son, small tray, mountain bubble Raspberries efficacy and effects: raspberry flavor sweet, sour, slightly warm; to the liver, kidney meridian; gas aroma texture moist, descending in the ascending; with the tonic liver and kidneys, solid sperm shrinking urine, eyesight hair effect; the main treatment of impotence and slippery semen, with the turbidity of the infertility, urinary frequency of renal deficiency urinary, eyesight darkness, hair early white. Raspberry is suitable for: 1. people with liver deficiency, impotence, spermatorrhea, infertility, frequent urination, poor vision. 2. people with kidney deficiency and fire, urination, dim eyesight, and hair. 2. Caution is advised for those with kidney deficiency, short and reddish urine, and women in the early stage of pregnancy. Raspberry Practice Guide: 1. Add to soup or porridge as a supplement. 2. impotence and premature ejaculation, spermatorrhea, can be used alone for powder, can also be used with Sha Yuanzi, Shan? It can also be used in conjunction with the herb of Sha Yuan Zi, Shan? 3. Liver and kidney deficiency, essence and blood insufficiency, blurred vision, can be used alone for a long time, can also be used with mulberry seeds, wolfberry seeds, wai sheng di, etc..