The common way to eat wampee is that wampee is one of the fruits that people like to eat. When it comes to wampee, the first thing people think of is sour, but there are also many sweet ones. Huangpi fruit can not only be eaten directly, but also be made into candied fruit and fruit juice. Today, I will tell you about the common ways to eat yellow skin.

The common way to eat wampee 1 1 is to eat it directly.

Yellow skin can be eaten directly after washing. After washing the fresh yellow skin, remove the skin and core like grapes and eat the pulp directly. You can also chew and eat the skin, meat and core of wampee together, which has the effect of removing fire and preventing heatstroke.

2. make candied fruit.

Huangpi fruit can be made into preserved fruit and candied fruit. Dry Huangpi fruit after removing the core, then add Bulbus Fritillariae Cirrhosae and honey to soak and cook, taste and dry.

3. Pickled food

Yellow skin salted with salt can also be eaten. Wash and dry fresh wampee first, and then salt it for later use. You can also marinate 15-30g wampee with salt, boil a bowl and a half of water into a bowl, remove the residue and drink it, and add appropriate amount of sugar to taste. The marinated wampee can be eaten as a snack.

4. Huangpi juice

You can wash the wampee, peel it, and put it into a juicer for juicing, which can better retain the nutrients of wampee.

5. Huangpi jam

It is also better to make wampee into water jam. The specific method is as follows:

1. First, remove the branches and leaves of the yellow bark, clean it, remove the core and peel it, put cold water in the pot and bring it to a boil;

2. After boiling, add appropriate amount of rock sugar and white sugar to continue cooking, flatten the wampee with a spoon, and cook for 20-30 minutes until the juice is slightly collected and slightly sticky.

3. When it is cooled to a temperature that will not destroy the value of honey, pour a proper amount of honey to adjust the sweetness again, and can be canned and refrigerated.

6. Yellow skin chicken soup

Cook chicken soup as usual, put a small amount of chicken soup into a small pot, add yellow skin and cook for a while, then add salt to taste. The soup cooked with yellow skin tastes very special, with the unique fragrance of yellow skin and a little sour. Not greasy, refreshing, very suitable for drinking in summer.

Step 7 brew

Yellow skin can be used to make wine. First, wash the wampee, remove the core, put it in a jar, then sprinkle with rock sugar at a ratio of 5: 1, then cover it tightly and let it ferment naturally.

8, honey yellow skin

Ingredients: 7 kg fresh wampee, 0/00g licorice/kloc-,50g dried tangerine peel, and 0/0kg honey/kloc-.

Practice: Wash the wampee, then remove the core, naturally dry it in the sun until it is 80% dry, then put it in a glass bottle and soak it in licorice, tangerine peel and honey.

9, the efficacy of wampee

1, resolving phlegm and relieving cough: it is suitable for symptoms such as excessive phlegm, sticky phlegm and cough.

2, quench thirst: moisten the throat to dry, make people refreshed and feel comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech. It can dilute the viscosity of respiratory tract inflammation and secretion, make it easy to cough up, and is beneficial to relieving cough and resolving phlegm.

3, asthma: reduce the excitability of the respiratory center, make the respiratory movement tend to be quiet and show the effect of relieving cough and asthma.

4, nourishing the stomach: neutralizing stomach acid and relieving stomach pain.

5. Deflation and inflation reduction: reduce countercurrent with the flow of qi, relax the flow of qi, and inflation reduction with the flow of qi.

6, menstruation: relieve dysmenorrhea, or menstrual low back pain.

7, laxatives: can lubricate the intestines and stimulate defecation.

8. Spleen strengthening: It is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by spleen deficiency and asthenia of transport.

9, anti-inflammatory and analgesic: analgesic, relieve pain.

10, other effects: pericarp can eliminate wind swelling and malnutrition; Has the effects of eliminating fullness in chest and abdomen, promoting fluid production to quench thirst, regulating qi and relieving cough; Bitter yellow skin has a particularly good effect. Bitter wampee can stimulate bile secretion, promote digestion and make absorption function smooth; This bitter taste also has a cardiotonic effect, and can relax the tension of chest and abdominal muscles and reduce or eliminate the feeling of fullness. The stone has the effects of promoting qi circulation, relieving pain, invigorating stomach and reducing swelling, and is mainly used for treating stomachache, dysmenorrhea and rheumatic bone pain. To eat wampee in summer, you can chew the pulp, peel and stone in your mouth and swallow the juice together. Although it tastes bitter, it can play a role in reducing fire, treating indigestion and epigastric fullness. Its advantage is to prevent heatstroke.

Common ways to eat Huangpi 2. Efficacy and function of wampee

1, appetizing and digestion promoting

Huangpi fruit is a kind of healthy fruit with high fruit and vegetable content. It is also rich in ascorbic acid and amino acids. It can promote the secretion of digestive juice such as saliva and gastric juice after meals, accelerate gastrointestinal peristalsis and promote the digestion of food in the stomach. It has absorption function, can relieve loss of appetite and indigestion, and can also regulate qi movement of human body to prevent qi stagnation and abdominal pain.

2, improve the body's disease resistance.

Huangpi fruit is a kind of healthy fruit with high vitamin C content. After being absorbed by human body, it can promote the regeneration of human immune cells. It can improve the immune function of human body and is of great benefit to enhance the resistance of human body to diseases. In addition, wampee also contains a variety of nutrients, such as flavonoid glycosides, vitamin A, vitamin D, etc. These substances can astringe the lung and diminish inflammation, and have obvious relieving effect on people's cough and asthma.

How to eat yellow skin?

1, yellow skin soaked in honey

Huangpi fruit can be eaten with honey. When necessary, you can wash the bright yellow fruit, then make three or four pieces by hand, take out the core inside, then put it in a cup and rush into boiling water. After fully stirring, add a proper amount of honey, stir well and eat directly.

2. Huangpi jam

Huangpi can also be made into jam. When using wampee to make jam, it is necessary to remove the characters in the peel and inside, and the pulp obtained is crushed in a cooking machine before adding it. Arrange a proper amount of rock sugar, marinate it for several hours, then boil it in a clean stainless steel pot, then simmer it with low fire, then make it into a thick sauce, turn off the fire and let it cool. Take it out and put it in the refrigerator for storage. You can eat it directly or spread it on bread or biscuits.