6 scallops, a handful of vermicelli, 10 garlic, 4 grams of salt, 10 grams of steaming fish oil, a little green onion, a little red pepper! Friendly Tip. Scallops go according to your own serving"

Steps to make scallops with vermicelli

Step 1

The biggest problem with making vermicelli is that they don't have enough flavor. We start with. First use seafood soy sauce, add salt, add fried garlic code a base flavor. This dish is obviously more rich and flavorful, clear layers.

Step 2

Wash the scallops, peel one side of the shell. Remove the meat and rinse off the sediment.

Step 3

Place the scallops on a plate, wrap the softened vermicelli (soaked for about 30 minutes) around the scallops and place them on top of the scallop meat in the shape of a bird's nest.

Step 4

Pour the oil garlic, soy sauce and salt into the sauce, the volume ratio of the three ingredients is about 8:3:1. Sprinkle some chopped green onion and red chili pepper on the top, it will be more beautiful. (Due to the amount of red pepper is very small, red pepper play a role in embellishment, see the color better look. Is the overall output, more color sense, more appetizing sense. So don't worry it will affect the original flavor of the seafood itself)

Step 5

The water in the steamer pot boils and steams for three or four minutes.

2, fans simply soak it on the line, can not soak too bad, swinging bird's nest seems simple, in fact, anxious people can not do it, but there is a tip, each time 3. 3. Starting the pot can not be too long to steam;

3, fried garlic, pay attention to the fire Hou, not too big, it is very easy to paste.

Step 7 nutritional value, composition, contribution

Scallops have a high nutritional value, the flavor is also very fresh. In the sea cucumber, abalone, sea food three treasures.

4. Beauty care

Scallops are rich in vitamin E and B vitamins, which can improve skin quality, delay aging and remove free radicals, keep the skin tender and smooth, and maintain a good color.

5. Enhance immunity

Scallops in the unsaturated fatty acids, amino acids and vitamins and a variety of active ingredients to promote the body's metabolism is very important to improve the body's immunity to improve the body's ability to cope with environmental stimuli to reduce bacterial and viral infestation.