The skin of yellow apricots can be peeled or eaten without peeling. It is recommended to peel and eat the apricot peel, because there is a layer of fluff on the apricot peel, which is easily stained by stains. It needs to be fully washed before eating directly.

Yellow apricot has medicinal effects. After people eat it, it can relieve wind-heat lung disease. It also has the effect of treating thirst and phlegm. After people eat yellow apricot, it can remove heat toxins from the body, and it is also effective in treating various symptoms of internal heat caused by excessive fire in the body. Apricots are rich in provitamin A, which is effective in protecting eyesight and preventing eye diseases. Yellow apricots have beautifying effects and are rich in nutrients, such as vitamins. Whether taken internally or externally, they can relieve skin aging and maintain skin smoothness and elasticity, so women can eat yellow apricots in moderation.