1, beef liver can not be eaten raw, you can stir fry, make soup and other methods of consumption.

2, traditional Chinese medicine believes that beef liver can not only be caused by the deficiency of qi and blood weakness of the limbs, dizziness, headache and other symptoms have a greater role in improving, but also dry eyes, eye fatigue, eye astringency, etc. has a better regulatory effect. Beef liver is a nutritious food, which is rich in iron ions, ingested into the body can effectively improve iron deficiency anemia triggered by the body's symptoms.

3, beef liver can not be eaten raw, there are more bacteria and parasites and other microorganisms, raw food, more toxins, may cause infection. Generally you can remove the fishy flavor by first using milk or salt water, and then you can eat it by stir-frying beef liver and making beef liver soup.