Papaya is one of the common fruits on our daily tables. It is loved by people for its delicious taste and rich nutrition. However, do you know what are the taboos when eating papaya? Here is a detailed introduction for you:

1. Do not heat it before eating

Papaya has an enzyme that dissolves protein, called papain. This enzyme will destroyed. If papaya is damaged during heating, the enzyme papain will lose activity, thus affecting the nutritional value of papaya.

2. It should not be eaten together with certain drugs

Papaya contains a substance called papaya enzyme, which can promote gastrointestinal motility and improve digestive function, but it can also Affects the absorption and metabolism of some drugs. For example, taking antibiotics and papaya at the same time may affect the efficacy of antibiotics; taking antihypertensive drugs and papaya at the same time may cause low blood pressure.

3. It is not advisable to eat papaya on an empty stomach

The papaya enzyme in papaya can promote gastrointestinal peristalsis, accelerate the digestion and absorption of food, and thus produce a feeling of satiety. However, if you eat papaya on an empty stomach, it may cause stomach discomfort and easily cause symptoms such as bloating and stomach pain.

4. People with allergies should not eat it

The protease in papaya can promote the shedding of dead skin cells. If there is an allergic reaction with the human body, it may induce allergic symptoms. And cause symptoms such as skin itching, redness, swelling, and blisters.

5. It is not suitable to eat with tofu

After the papaya enzyme in papaya combines with certain ingredients in tofu, a coagulation will be formed in the stomach, which will affect the stomach. digestive function and cause gastrointestinal discomfort.

To sum up, you need to pay attention to these taboos when eating papaya well to avoid affecting the body. At the same time, it is also important to note that different people have different physical constitutions and will react differently to papaya. Therefore, you should consume it in an appropriate amount to avoid excessive consumption and avoid causing physical discomfort.

Finally, I hope everyone can understand papaya correctly, eat papaya reasonably, and enjoy delicious food and health.