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How to cook fried garlic is not bitter
1, garlic in water. Wash the chopped garlic with clear water to avoid bitterness.

2, garlic is not too fried. Stir-fry garlic slowly with low fire and stir with a shovel to avoid sticking to the pot and making it paste. Turn off the fire after the garlic turns slightly golden, and use the remaining temperature in the oil to fry the garlic thoroughly.

3. Let garlic cool before seasoning. Stir-fried garlic and oil are cooled and poured into a container. Add salt, oyster sauce, chicken juice, sugar, chicken essence and monosodium glutamate to garlic.

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Taboo population of garlic:

Garlic is pungent, it is hot when eaten too much, and it is irritating to the local area. People with yin deficiency and excessive fire should not eat. Gastric ulcer, duodenal ulcer, liver disease, and excessive fire due to yin deficiency are contraindicated; Patients with eye diseases should avoid irritating foods such as garlic during treatment, otherwise it will affect the curative effect.

At the same time, garlic should not be eaten too much, which is easy to cause heat, consume blood and hinder vision. Some people who eat garlic for a long time will gradually feel blurred vision, decreased vision, tinnitus, dry mouth, top-heavy and obvious memory when they reach their fifties and sixties. This is the result of long-term addiction to garlic, so there is a folk saying that garlic is good for the eyes, but harmful to the eyes.

People's Network-Garlic has high nutritional value, and different eating methods have different effects.