Duck heart is not recommended to eat too much. Duck heart is rich in nutrients, can complement the heart and tranquility, sedation, blood pressure, Shu liver effect, suitable for panic, sweating, insomnia and insomnia and low fever and night sweating and other symptoms. In ordinary life, we may be more stressful, life may not be too regular, so usually in the diet, we should pay more attention to eat more nutritional things. And duck heart is actually more nutritious food, but also can not eat too much.
Duck hearts are rich in riboflavin, zinc, selenium, B vitamins are very nutritious, but there is also a lot of cholesterol, eaten too much may lead to the emergence of acne. However, to avoid acne, women should pay attention to the diet should be light, eat less sweets and greasy food, eat less or not eat ginger, garlic, chili and so on.