Autumn, is the first season of autumn, it is in the season of summer and autumn, the weather is not yet fully into the cool, but the morning and evening are also cooler than usual, since ancient times, there is "autumn morning and evening cool, sweat clothes at noon" said, especially in our home in Inner Mongolia, especially obvious.

Autumn this day in various parts of the country also have some customs, such as our northern, Autumn to stick autumn fat. The natural thing to do is to eat meat, the autumn wind up appetite open, to meat fat, steamed and roasted stew, to compensate for the loss of the bitter summer.

What do we say, this day of the Autumn Festival, your family will stick autumn fat?

In our Inner Mongolia, childhood memories of the most impressive is beef and mutton, to eat more than pork, beef stew since it is never tired of eating, although it is a very peasant practice, in my memory it is the most fragrant.

Autumn this day, in my family, meat or to do, should be the scene is also to have. But high-fat meat I will not choose, modern living conditions are so good, every day there is meat to eat, control weight is not meat is the health of the first choice.

What meat do you eat in the fall? Every year in the fall, mom will give her family to do beef to eat, this material to eat will not be fat, but also to strengthen the body, adults long strength, children long body, although a little more expensive, but also stronger than eating pork. But then, beef eat more will also be on fire, it does not matter, we give it with a good partner, it is tomato, will neutralize the heat of beef, and I share this dish today is tomato stew brisket.

Tomato stewed beef brisket, soup thick flavor beautiful, fragrant and appetizing, very suitable for the autumn season to eat, not on fire but also nourishing. And practice is not difficult, as long as the fishy flavor of the brisket is removed, tomatoes and then in two steps, it will be delicious to stop, soup meat all light, have the conditions to do twice a week for the family to eat.

Ingredients needed: tomatoes stewed brisket, beef 800 grams, medium-sized tomatoes 2, three cilantro, 3 sections of green onions, ginger 4 slices, taste fresh soy sauce 2 spoons, 2 spoons of cooking wine, salt, white pepper, a little, sugar less than half a spoon, vegetable oil in moderation

The first step, the preparation of ingredients, beef need to be soaked in water in advance, soak away the blood, soak the beef fishy will be reduced by a lot!

The second step, beef cut into pieces, and then still continue to soak, and then fish out. Half of the tomatoes diced, half cut

Third step, the beef block cold water in the pot, blanching, pot into the ginger and wine, blanching to beef without blood, skimming foam

Fourth step, frying pan hot oil, pour into the tomatoes diced, frying soft frying out of the soup, too dry, then add a little less water

Fifth step, into the onion slices of ginger, star anise a, frying out the The flavor, the blanched beef into the pot, stir-fry a few

Step 6, add boiling water, seasoned with flavorful fresh soy sauce, salt and white pepper, a little sugar to refresh

Step 7, after boiling into the gas pressure cooker, pressure for 40 minutes, want to soften the meat faster, you can put a little hawthorn or tangerine peel, electric pressure cooker with beef and lamb gear

Step 8, put into the sauté pan. Add tomato pieces, high heat boil medium heat stew until the tomatoes are soft and rotten

Step 9, the soup is not too much when you can turn off the fire

Bowl when sprinkled with a little coriander section, taste also look good

First, beef soaking can remove some of the fishy

Second, tomatoes should be put twice, the first time is to stir fry out of the color, and the second is to increase the texture of the tomatoes, so that tomato stewed Brisket color red, delicious and beautiful. On the tomatoes whether to peel, according to personal preference, I do not like to peel, tomatoes raw can eat, with the skin cooking certainly no problem, it is not very good to see and personal habits only

Say look, your family will be sticking to the autumn fattening? The first thing you need to do is to make sure that you have a good understanding of what you're doing and what you're doing. What do you eat and do not get tired of the practice? Welcome to the comments section to discuss and share!

#Catching up on childhood flavors ##What to eat in August ##Yummy Fitness Snacks