How to make refreshing and sour wild rice tuna

1. Clean the wild rice tadpoles (薤薤) and cut them into thin slices with a knife

2. Add salt to marinate More than half an hour, if you want it to be more cooked, the marinating time can be longer

3. Add sesame oil and chili oil to the marinated wild rice root

4. Balsamic vinegar, Zanthoxylum bungeanum powder

5. Mix the MSG and mix well before serving.

Nutrition effects

1. Buckwheat has certain medicinal and health-care value. It has medical effects such as increasing appetite, helping digestion, relieving greasiness, strengthening the spleen and appetizing, warming the body and unblocking yin, relaxing muscles and replenishing qi, soothing the mind and calming the soul, dissipating blood stasis and relieving pain;

2. Buckwheat is pungent in taste and property in nature. Warm, enter the heart, liver, and lung meridians;

3. In traditional Chinese medicine, it can treat coronary heart disease, angina pectoris, gastric neurosis, gastroenteritis, retching, chronic bronchitis, wheezing and coughing, and chest pain. Back, chronic dysentery, cold diarrhea and other symptoms.