Efficacy and function: nourishing blood and calming nerves, tonifying kidney and essence, tonifying deficiency and resisting aging.

The main ingredients of jujube yam porridge are jujube, yam and japonica rice. Jujube and yam both have the effects of invigorating spleen and stomach, and have strong effects of invigorating qi and enriching blood, so they are good products for health care.

1, nourishing blood and calming the nerves: both yam and jujube in jujube yam porridge can nourish the spleen and stomach, and can improve symptoms such as weakness of the spleen and stomach, loss of appetite and deficiency of qi and blood. Proper drinking of jujube yam porridge can replenish blood and qi, nourish blood and soothe the nerves, and help to improve symptoms such as restlessness, palpitation and insomnia and poor sleep quality.

2, solid kidney and essence: yam is flat and sweet, and can enter the kidney meridian, which can effectively improve the symptoms of frequent urination, urgency, dysuria, soreness and weakness of the waist and knees caused by kidney deficiency. Drinking yam and jujube porridge properly can nourish kidney essence and achieve the purpose of consolidating kidney and benefiting essence.

3, tonic anti-aging: yam and jujube are rich in nutrients, including diosgenin, glycoprotein and a lot of iron. It can induce interferon, effectively resist aging and prolong life.