Current location - Recipe Complete Network - Diet recipes - Egg stew is usually cooked for a few minutes
Egg stew is usually cooked for a few minutes
Stewed eggs can be stewed for about 10 minutes. If the time is too long, the egg will be too old and the protein will not be digested. But if the time is too short, the eggs are not fully cooked, can not kill the bacteria in the eggs. So the general stewing time control in about ten minutes.

Stewed eggs are usually cooked for a few minutes

Stewed eggs are one of the most common and simple ways to make eggs. The stewed egg is rich in nutrients, the appropriate amount of consumption can be supplemented with the body's required nutrients.

If the stewed egg time is too long, the egg will taste dry, although it will not cause too much harm to human health, but can not absorb the nutrients in the egg.