Current location - Recipe Complete Network - Diet recipes - My restaurant makes saucy big bone sticks When done, they just come out of the pan with a nice color. Then put them on a plate and seal them in portions with plastic wrap. Once a few hours to blacken
My restaurant makes saucy big bone sticks When done, they just come out of the pan with a nice color. Then put them on a plate and seal them in portions with plastic wrap. Once a few hours to blacken
My restaurant makes saucy big bone sticks When done, they just come out of the pan with a nice color. Then put them on a plate and seal them in portions with plastic wrap. Once a few hours to blacken the bad Sauce big bone is made of pig thigh bone, has many aspects of health benefits. Its protein content is higher than milk powder, which iron, sodium and other far higher than fresh meat, calcium content is far from other foods. Drinking more bone broth can slow down aging. Because people with age, the bone marrow production of red blood cells and white blood cell function will decline, if you can continue to take from the diet of the bone marrow contained in the class of viscous prions, the bone marrow production of blood cells can be strengthened, so as to achieve the purpose of slowing down the aging. Thus, the elderly often eat bone broth, not only can effectively curb the aging of bone marrow, but also can prevent and control osteoporosis.

Materials: bones, green onion, ginger, garlic, pepper, spices, sesame leaves, cinnamon, hawthorn, fruits of grass, 2 small chili peppers, light soy sauce, light soy sauce, soy sauce, rock sugar.

Practice: all kinds of snacks commercial open store technology learning Jiawei Front English B F T Next 3 3 9.

Practice one

1. cut the bones into small pieces soaked into the water, the middle of the water more than a few times, so that when you do not have to blanch.

2. Prepare seasonings: onion, ginger and garlic, pepper, spices, cinnamon, hawthorn and grass berries, and two small chili peppers. Not my home seasoning more, you buy a bag of stew meat material into. Put the seasoning with gauze bag, cook out of the soup clean. There is also a bag of very important seasoning - big sauce.

3. Pressure cooker with water, throw all the seasonings in, and then pour some soy sauce old soy sauce, soy sauce icing sugar, high heat pressure for 40 minutes, the simplest sauce bone is completed.

Practice two

1, pork leg bone clean, with a knife in the center of a hard chop, leaving a deep mark is ideal.

2, with the left hand to stand and stabilize the knife, the right hand to hold the chopped mark of the big bone.

3, the pig big bone on the chopping mark against the back of the knife, hard to smash down, the pig bone will sound and break. This treatment of the pig bone, stubble neat no broken bones, but also better to retain the integrity of the marrow.

4, the chopped pork leg bone in a large pot full of water soak for about 4 hours, in the middle of the need to change the water several times.

5, the spices used in the sauce bone: cinnamon, sesame leaves, anise, grass berries, Scandinavian ginger, ginger, etc., like the aroma of a grain of cloves can be put.

6, add enough water to the pot, pour in two spoons of soy sauce, put the spices.

7, the soaked pork big bone code into the pot, large fire boil after skimming the foam to small fire simmer for 1 hour.

8, in order to increase the pork bone sauce can be put into two spoons of pasta sauce (Northeast China's best sauce), the appropriate amount of refined salt. Then simmer on low heat for 20 minutes.

Practice three

Materials: pork bones, stewed meat seasoning (dashi, cinnamon, etc.), onion, ginger and garlic, salt, soy sauce, cooking wine, soybean paste

Steps

1, the first bone washed,

2, the bones into the boiling water blanch

3, pressure cooker in a moderate amount of water boiled, put all kinds of seasoning (onion and ginger, cooking wine, Soy sauce, dashi, etc.)

4, the blanched bones into the pressure cooker pressure for 20 minutes, turn off the fire. After the steam is released, fish out the bones.

5, put a little oil in the frying pan, add the appropriate amount of soybean paste stir fry, put some water, and then put the bones in the pan and stir fry, so that the bones evenly stick to the sauce, you can get out of the pan.

Practice 4

Main ingredient: pork bones

Accessories: green onion, ginger

Seasoning: soybean paste, star anise, cinnamon, cooking wine, soy sauce, dark soy sauce, salt, rock sugar

Practice 5

1, ready to prepare the materials needed, the pork bones rinsed clean and spare.

2. Put the bones in a pot and add enough water to cover the bones.

3. Cook the bones in high heat and remove them from the pot.

4: Put the bones back into a clean pot of hot water and add the green onion knots and ginger slices.

5: Bring to a boil over high heat, then reduce heat and simmer for about 50 minutes.

6: Strain out about half of the bone broth. (You can add some ingredients to make soup or freeze it to make soup for baby to do complementary food or something)

7, add all the seasonings, turn on low heat and simmer for about 1 hour.

8, stewed until the meat is crispy can, open eat it.