Main ingredients: 1/2 cup quinoa, 1/2 cup rice, 1 yam.

Accessories: moderate oil, salt, 4 large bowls of water, goji berries moderate.

Quinoa yam porridge practice

1, prepare the ingredients.

2, quinoa in advance with water to soften about three hours.

3, quinoa, rice rinsed, add four large bowls of water into the pot on high heat to boil, turn the fire to cook about 20 minutes or so.

4, yam peeled, cut into small pieces, into the water soaked to prevent oxidation discoloration.

5, porridge add yam.

6, large fire boil after turning to medium-low fire to cook for about 20 minutes can be adjusted to fine salt, and goji berries to eat.

7, finished.