1. When boiling water for rock sugar radish, you need to boil 3 bowls of water over low heat until 1 bowl of water remains. This process takes about 30 minutes.

2. White radish stewed in rock sugar water has a cough-relieving effect, but it is only effective for coughs caused by phlegm and heat. Radish is cool in nature, sweet and pungent in taste, and returns to the lung, stomach, and large intestine meridians. It has the effects of digesting and resolving phlegm, clearing away heat, promoting fluid production, and quenching thirst. Rock sugar is mild in nature and sweet in taste, and returns to the lung and spleen meridians. It has the effects of clearing away heat and moisturizing the lungs, and relieving cough. It has the effect of relieving phlegm, irritability and thirst. Boiling the two together into rock sugar radish water can achieve the effects of moistening the lungs and reducing phlegm, relieving coughs, promoting body fluids and quenching thirst.

3. If you suffer from wind-heat cough and have symptoms such as yellow phlegm, difficulty coughing up phlegm, dry and painful throat, thirst, thin and yellow tongue coating, etc., you can try eating rock sugar radish water for dietary therapy. .