Chocolate and biscuits are very good at Christmas, depending on your taste. The main ingredient of chocolate is cocoa butter, which contains theobromine, which is a healthy anti-sedative ingredient, so eating chocolate has the functions of soothing emotions and replenishing energy. 1, supplement physical strength: chocolate contains sugar and a variety of minerals, which can quickly supplement physical strength and energy for the human body and make people energetic. 2, relieve diarrhea: chocolate can reduce the loss of intestinal water, relieve the symptoms of diarrhea and dehydration. 3. Soothing emotions: Some ingredients contained in chocolate, such as long-chain fatty acids and lipopolysaccharide, can regulate the nervous system and play a positive role in stabilizing emotions, relieving mental stress and maintaining a good mood.

Cookies are baked with flour, water or milk without yeast, which is a typical high-calorie food. Cookies include cookies, cookies, soda cookies and pizza cookies, which can increase satiety and have the effects of supplementing nutrition and energy.