Materials:Half of kiwi fruit, one-third of apple, 3 strawberries, two slices of lemon, 3 spoons of honey grapefruit, 3 grapes, half of orange.

Making steps:

1, put all the fruits into the bottle, add honey grapefruit, fill with water, and put the lid on;

2, refrigerate for 5 hours.

Cantaloupe Strawberry Milkshake

Ingredients:cantaloupe half, 120 ml of plain yogurt, 125 grams of strawberries, 40 grams of sugar.

Method:

1, cantaloupe peeled, deseeded, cut into cubes, strawberries de-stemmed;

2, cantaloupe, strawberries, yogurt and sugar into a blender and mix well;