How to make beef salad delicious?
Ingredients: purple tomato 200g, peeled onion 50g, coriander 10g, two green peppers, 1-2 garlic, 1 clove, extra virgin olive oil 1 teaspoon, lemon juice 1 teaspoon, salt 5g 0.5 teaspoon, and soy sauce 2g beef. 5 g dried oregano 0.5 teaspoon, 2.5 g cumin 0.5 teaspoon, 2.5 g coriander 0.5 teaspoon, 2.5 g garlic 1 petal extra virgin olive oil 1 teaspoon, 5 g onion puree 1 teaspoon, 1 5g tomato sauce1teaspoon, 5.
Practice steps
Step 1: Chop coriander and garlic.
Step 2: Seed the pepper and chop it. Or like Chili seeds, you can cut Chili rings.
Step 3: Dice tomatoes and onions.
Step 4: Mix tomato, onion, coriander, pepper and minced garlic.
Step 5, add lemon juice, salt, chopped black pepper, olive oil and tabasco sauce. Stir well.
Step 6: Slice beef, add onion paste, Jiang Mo, tomato sauce, coriander powder, Chili powder, cumin powder and oregano, and mix well. Finally add some olive oil. Stir well.
Step 7, stir-fry beef over medium heat, weigh out and mix well with vegetables.
The method of beef salad
Props: cooking machine, filter screen, frying pan
Ingredients: onion, minced garlic, half a radish, half an onion, 1 lemon, lettuce and 3 pieces of steak (beef wings).
Steps:
1. Shred onion. There is also soaking water, soaking chopped green onion in cold water. Soaking shredded onion in water can reduce the choking smell and make it translucent.
2, radish peeled and cut into pieces. And radish paste. Put the radish pieces into a cooking machine, add appropriate amount of water and mash them.
3. Double-layer filter screen filters radish puree. The double-layer filter screen can filter radish puree, which can keep more delicate radish puree.
4, radish mud soaked in water can reduce the spicy taste of radish.
5, radish mud soaked for a while to filter out.
6. Make sauce and add soy sauce, miso and sake at a ratio of 3: 2: 1.
7. Add the right amount of water to the sauce.
8. Add half a cup of lemon juice to the sauce.
9. Add the radish puree to the sauce bowl.
10. Add a little sesame oil, minced garlic and chopped green onion to the sauce.
1 1, lettuce arrangement. Put the mixed lettuce on the plate.
12, steak with gravy. Sprinkle some salt and white pepper on the steak
13, fried steak. Put the cattle in a hot pot, fry until blood oozes from the surface of the steak, and turn over and fry until it changes color. Because the steak you chose is thin, you don't have to stand back and fry it.
14, cut the steak. After the steak is fried, let it stand for a minute before slicing. This can make the steak continue to conduct heat, make the blood coagulate, lock in water and taste better.
15, plate loading. Spread the beef on the plate and pour the sauce on it.
16, seasoning. Drizzle with Bassanik vinegar and jambalaya.
17, loading. Spread the soaked shredded onion on the steak and serve.
Comments: This is a salad especially suitable for summer. The oil of beef and vegetables in salad is perfect, and it is hot and cold. I won't refuse this salad because I just want to eat meat or vegetables. On a hot summer day, I vowed to refresh myself to the end.
Why is American beef cheap?
Do you know that?/You know what? Do you know that?/You know what? In American supermarkets, beef only costs 1~2 USD 1 kg, which is equivalent to 10 RMB! But after the surprise, I found out that American beef actually has lean meat essence! Although it is completely harmless after research, it is still a little scary to think about it. Cattle in the United States are allowed to use lean meat essence! In this way, the production speed of cattle is faster, the meat output is higher and the natural cost is lower. However, you should know that lean meat in the United States and lean meat in China are not the same concept! Clenbuterol hydrochloride is widely used in China, which is very harmful; In the United States, ractopamine is mainly used, which is relatively harmless. Cattle companies will also make a good withdrawal period and strictly control the use of clenbuterol. Moreover, according to relevant research, the harmful substances of clenbuterol mainly remain in organs such as the liver, and little remains in meat, while Americans do not eat internal organs, so the harm is lower. However, despite many official explanations, I believe that many people just saw the word "lean meat" and changed from "salivating" to "staying away", especially those who like to eat beef offal, or the more expensive China cattle are, the more assured they are. !
How to distinguish whether the green light of cooked beef belongs to normal grating effect
The diffraction effect of light is not uncommon in life, but you are unlikely to associate it with the reflection of meat. For example, the color reflection of computer discs comes from spiral grooves. Color reflection of bird feathers, reflection of insect wings and body surface, etc. Are all diffraction effects produced by feather fibers or scales arranged in the same direction in the microstructure? If you don't know whether the green color of meat is light diffraction, I'll teach you a simple confirmation method. You just need to change the observation angle slightly and look in the dark. If it is grating diffraction, the color will change or even disappear. If the color remains the same, it is probably caused by deterioration. Of course not.