Hello, patient Stagnation of liver qi and weakness of temper

Refers to the syndrome that the liver loses the function of dispersing qi and the spleen loses the function of health, with chest pain, abdominal distension and loose stool as the main symptoms. Also known as disharmony between liver and spleen. The liver governs deflation, and stagnation of liver qi is not conducive to deflation, leading to disharmony of spleen-qi, and symptoms characterized by weakened digestive function, such as anorexia, abdominal distension, limb fatigue, loss of gas in bowel sounds, hypochondriac pain, etc. It is advisable to strengthen the spleen and soothe the liver, mainly to strengthen the spleen.

Suggestion: Spleen deficiency can be tonic, and the best food is yam and barley porridge. Barley can be removed from stomach cold; Stomach heat can be removed by Euryale ferox and Chinese yam, and replaced by mung bean and mung bean glutinous rice porridge, which is the most effective way to remove damp heat. It is most symptomatic for people with liver depression and spleen deficiency and yellow and greasy tongue coating. If you eat something, you will feel full immediately, indicating that your heart is weak and your stomach lacks qi and blood digestion. At this time, nourishing the heart means strengthening the spleen, and Bai Zi Yangxin Pill is the most suitable for this job. This medicine has the effects of nourishing heart, liver, tranquilizing mind and relaxing bowels. It is most suitable for people who are always restless, short of breath and have difficulty defecating.

Eating jujube on an empty stomach every day not only enriches the blood and strengthens the spleen, but also benefits the qi and relaxes the bowels. Jujube has strong blood supply and strong blood circulation, so it is better to eat jujube in summer. Some people say that they feel bloating after drinking yam and barley porridge, which is considered to be collapse and has not been supplemented. In fact, because there is too much turbid gas in your stomach, you can't discharge it on weekdays, and this kind of porridge is the fastest way to replenish qi. Clearing the qi will inevitably drive away the turbid qi, and the two qi will struggle, so it is difficult to get out for a while, so you will feel full. Drink a bowl of white radish soup at this time. If the stomach is cold and heavy, you can add some pepper. As the fart naturally swells, the stomach will suddenly feel carefree. At this time, drink some yam and barley porridge, and you will feel comfortable.