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A list of books about medical health care, I hope everyone will live a peaceful life and be healthy.
The Book of Changes once said: "One yin and one yang are called Tao, and those who follow it are good, and those who succeed are also human." Explain the importance of regular life, moderate diet and persistent exercise for health care. The secret of the ancients' longevity is that the mind has no distractions and the law of life; However, we modern people often become irregular because of the tense pace of life, and our bodies are sub-healthy. I'm here to list a Chinese version of the book list about medical health preservation for your reference. I hope everyone will adapt, be calm and be healthy.

Herbal China

(four-color printing)

Editor-in-Chief Song Yan

Book number: 978-7-11-12794-2

Pricing: 58 yuan

Searching for authentic herbs, interviewing Chinese medicine practitioners, and spreading wisdom for thousands of years. This book is arranged and adapted from the documentary Herbal China.

The documentary "Materia Medica China" has received rave reviews since its launch, with a douban score of 8.4. Supported by the Propaganda Department of the National Health and Family Planning Commission, under the professional guidance of the state administration of traditional chinese medicine Office, and under the supervision of the China Association for the Promotion of Population Culture, it has won numerous documentary awards, including the Best Documentary Series in Humanities in the Third Golden Panda International Documentary Festival in 216 and the Best Chinese Series Award in the Documentary Unit of the Beijing International Film Festival in 217, and has become a shining national business card of Chinese medicine culture.

This book completely presents the story content of the documentary, tells the story of Chinese medicine people in a more fluent and vivid language, and shows authentic medicinal materials, processing techniques, medical principles and the thousand-year inheritance of traditional Chinese medicine. In addition, the "Qihuang Yaohua" section has been added to the book, and the records related to the main medicinal materials in ancient Chinese medicine books are selected, or the knowledge of materia medica is deeply interpreted from poems and historical records, and the daily health care contents such as dietotherapy classics are added to make the book more humanistic, knowledgeable and practical.

The nearly 8 pictures in the book are exquisite and rich, including high-definition scenes of characters and medicinal materials, as well as a number of color pictures selected from the book "Stone Insect Vegetation" in the Ming Dynasty. Together with the carefully compiled map of materia medica combined with the contents of this book, the multiple realms and authentic producing areas of materia medica are intuitively presented. Through this book, we can get close to the profound culture of traditional Chinese medicine, and also feel the splendid and distant Chinese civilization through herbal medicine.

A Dream of Red Mansions Calendar 218

Written by Qi Yingzhou

Planned and produced by Dream of Red Mansions Jingya Life Design Center

Book number: 978-7-11-12861-1

Pricing: 88 yuan

A Dream of Red Mansions Calendar in 218, which is produced by Beijing Cao Xueqin Society and produced by Beijing Jingya Dream of Red Mansions. Based on the theme of TCM health preservation, the calendar combines nearly 3 cases of medical records of the Red Chamber, 4 practical prescriptions and the efficacy analysis of a large number of drugs and prescriptions, and integrates the traditional Chinese medicine thoughts of balance of Yin and Yang and the unity of man and nature into our daily lives.

Acupuncture and Moxibustion Masterpiece

[ Ming] written by Yang Jizhou, compiled by Li Qinpu and Yu Xiaoyou

Book number: 978-7-11-12783-6

Price: 128 yuan

Ten volumes of Acupuncture and Moxibustion Masterpiece written by Yang Jizhou, a Ming Dynasty. Volume one lists and explains the books cited in Dacheng, with the topic of "the origin of acupuncture"; Next, I began to extract the programmatic theory of acupuncture from Su Wen, Nan Jing and other books, and added annotations to clear up the whole body meridians, acupoints and diagnostic methods of traditional Chinese medicine. Volume II and Volume III generally collect and record the acupuncture songs and songs compiled by famous artists in the past dynasties according to their own experiences, and the author annotates some of them in detail to clarify the famous medical things. In the following volumes, the acupuncture therapy of various diseases is discussed separately, and the medical records of famous artists and authors are cited as treatment examples for verification. This collation is based on the woodcut of the 29th year of Wanli (161) collected by the National Science Library of China Academy of Sciences and the supplementary edition collected by the Library of Tianjin University of Traditional Chinese Medicine.

Integration of Bamboo Slips and Silk of Han Tomb in Mawangdui, Changsha

Edited by Qiu Xigui

Compiled by Hunan Provincial Museum and Research Center for Unearthed Documents and Ancient Characters of Fudan University

Book number: 978-7-11-1168-3

Pricing: 99 yuan

In Mawangdui, Changsha in the early 197s. Mawangdui has published more than 5 kinds of documents on bamboo slips and silks with characters, including The Book of Changes, A and B versions of Laozi, Letters from the Warring States, Stories of the Spring and Autumn Period, Miscellaneous Astronomy and Meteorology, Yin and Yang, Five Elements, Criminal Morality, Five Stars, Xiangma Jing, Health-keeping Prescription and Guide Map. These documents are written in seal script, official script and the official script between seal script and official script, covering politics, economy, philosophy, history, astronomy, geography, medicine, military, sports, literature, art and many other fields from the Warring States Period to the early Western Han Dynasty.

Huangdi Neijing

(full two volumes)

Yao Chunpeng translation

ISBN: 978-7-11-8525-9

Pricing: 74 yuan Huangdi Neijing, referred to as Neijing for short, is the earliest existing medical literature in China, which comprehensively expounds traditional Chinese medicine. The establishment of this theoretical system laid the foundation for the development of traditional Chinese medicine. The famous physicians and medical schools in the history of traditional Chinese medicine all developed on the basis of the theoretical system of Neijing, so Neijing is the ancestor of medicine.

In terms of form and structure, Neijing consists of Su Wen and Ling Shu, each with 18 volumes and 81 articles. The academic theoretical system of Neijing was formed by ancient doctors through long-term medical practice and under the guidance of ancient philosophy. Because of its scientific and practical theoretical system, it has effectively guided the clinical practice of traditional Chinese medicine for thousands of years and laid the foundation for the development of traditional Chinese medicine. Its content is not limited to medicine, but closely related to China's ancient philosophy, astronomy, geography and other disciplines. It is a comprehensive work on philosophy and natural science.

Qian Jin Fang Qian Jin Yi Fang

edited by Qian Chaochen, written by [Tang] Sun Simiao, and commented by Shen Yunong and Qian Tingting

Book number: 978-7-11-938-3

Pricing: Qian Jin Fang of 42 yuan

Chinese Health Classic series. For the first time, Sun Simiao collected a large number of previous generations' health-preserving works and folk health-preserving recipes and massage-guided exercise methods. In addition, Sun Shi's own health-preserving experience of being over 1 years old made these two works well-known in both official and folk, and the health-preserving knowledge in them was also convinced by the people of all ages. This book annotates the original text in classical Chinese and translates it in vernacular Chinese. The principles of health knowledge involved in the original text are analyzed and identified with modern traditional chinese medicine's scientific knowledge in the "comments" part, and more than 6 vivid illustrations related to the content are provided, which will help readers understand these two ancient Chinese medicine masterpieces.

Dongpo Health Collection edited by Qian Chaochen, edited by [Ming] Wang Ruxi, and commented by Zhang Yuan

Book number: 978-7-11-8223-4

Pricing: 33 yuan

Dongpo Health Collection collects Su Shi's exquisite views on health preservation from the perspective of health preservation. The book is divided into twelve volumes: diet, prescription, residence, sightseeing, submission, calligraphy, philosophizing, wonderful reasoning, adjustment and photography, benefiting the economy, narrating the ancient times, and expressing different opinions. It not only pays attention to Su Shi's many practices in medicine and taking food, but more importantly, emphasizes Su Shi's efforts and exploration in spiritual recuperation. This book invites professionals to make comments, translations and comments, and gives a modern and professional explanation of Su Shi's health-keeping concept, which I believe will inspire readers a lot.

Collating the Record of Prolonging Life by Nourishment

[ Liang] Tao Hongjing, and Wang Jiakui Collating

Book number: 978-7-11-1361-8

Pricing: 35 yuan

Prolonging Life by Nourishment, written for Tao Hongjing in Liang Dynasty, with two volumes. The first volume narrates teaching precepts, eating precepts, miscellaneous precepts, praying and so on, and the second volume describes the theory and methods of taking qi to treat diseases, guiding massage, sexual intercourse and nourishing life. More than 3 kinds of ancient books are quoted in the book, which systematically discusses the theory and method of Taoist health preservation, with special emphasis on "my life is in my absence", that is, people can prolong their lives and even live forever by exerting their subjective initiative. This book is an important work of Taoist health preservation in the Southern and Northern Dynasties. This collation is based on the book of Taoist Collection and the book of Seven Signs of Yunqi, and refers to the collation results of predecessors. The main body of this book consists of three parts: the book, collation and annotation, and two documents, The Theory of Living in Taiqing Daolin and A Collection of Notes on Taiqing Classics, are attached.

Chinese history from medical treatment

edited by Li Jianmin

Book number: 978-7-11-8283-8

Pricing: 92 yuan

The main axis of this book is "China history", and we look forward to rethinking the politics at the core of China's historical development through new historical fields such as medical treatment, health care, diseases and sanitation. Medical intervention in the history of birth, illness, death, life attitude and pursuit of health in different times and regions, including people's imagination of the universe and its political implications, and also showing the relationship between doctors' groups and other groups in the past, showing the unique features of China's history at multiple levels.

The Dragon on His Sick Bed

By Tan Jianqiao

Book number: 978-7-11-1215-4

Pricing: The cause of the emperor's death in 36 yuan

History has always been one of the hot topics that have attracted public attention and can be widely discussed. This book selects 25 emperors from Jin Jinggong and Cai Huangong in the Spring and Autumn Period to Jiaqing Emperor in the Qing Dynasty as the research objects, and objectively and scientifically analyzes the medical history and causes of death of the emperors with modern medical knowledge as the background. The manuscript of this book is not only novel in angle and fluent in writing, but also rich in stories and legends of the selected characters. It is a popular book with best-selling potential.