Chestnut efficacy and effects and contraindications

Chestnut efficacy and effects and contraindications, chestnut planted throughout the country, rich in protein, carbohydrates, calcium, iron, zinc and other vitamins and nutrients, known as the king of the dried fruit. Follow me to see the effects and role of chestnuts and taboos.

Effects and functions

1, nourishing the stomach and spleen, tonifying the kidney and strong tendons, and stopping bleeding

2, the main treatment of spleen and stomach weakness, regurgitation, diarrhea, weakness, sore legs, vomiting blood, epistaxis, hematemesis, gold sores, folding and swelling pain, scrofula and poison.

Nutritional value (benefits)

1. Chestnuts rich in unsaturated fatty acids and vitamins, minerals, can prevent and cure hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolong life nourishing good.

2. Chestnuts contain riboflavin, often eat chestnuts on the day long difficult to heal children's mouth sores and adult mouth ulcers are beneficial.

3. Chestnut is a high carbohydrate content of `dry fruit varieties, can supply the body with more heat, and can help fat metabolism, with the benefit of qi and spleen, thick complementary gastrointestinal effect.

4. Chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, blood vessels and muscles, can prevent and treat osteoporosis, waist and leg pain, pain in the tendons and bones, fatigue, etc., to slow down the human body aging, is the ideal health care of the elderly fruit.

Contraindications

Diabetes, rheumatism, and weak spleen and stomach avoid eating chestnuts. Infants and young children and those with weak spleen and stomach should not eat more chestnuts.

The efficacy and function of chestnut and taboo 2

First, the efficacy of chestnut and taboo? Chestnut key used to strengthen the spleen and stomach to strengthen the spleen and stomach, tonic kidney, strong yang strong tendons and bones, in the nourishing and nourishing level, can be rivaled with ginseng, scutellaria, chuanxiong and so on. Can cure nausea and vomiting, vomiting blood, waist and feet weakness, blood in the stool, etc., is a rare "panacea".

Chestnuts with vitamin B2 and its vitamin B22, often eat chestnuts for a long time on a long time to heal children's mouth sores and adult mouth ulcers have obvious effect. Can promote the skin, fingernails, hair, all normal growth and development, improve eyesight, relieve the tiredness of both eyes. Chestnut often contains colorful unsaturated fat and vitamins, minerals, etc., can prevent coronary heart disease, hypertension, arteriosclerosis, osteoporosis and other diseases. Can improve the body's immune system, brain brain, relieve arthritis symptoms, is to slow down the aging, life extension of the nutrient composition of the top.

Second, chestnut with colorful vitamin C, can enhance human immunity, love teeth and gums and physical and mental health, prevent cancer, heart disease, stroke and other diseases.

Chestnut can prevent and cure osteoporosis, lumbar and calf pain, bone and tendon pain, with strong bones and strong bones and strong bones. Chestnut contains more carbohydrate compounds, can be presented with the body more energy, to assist in the decomposition of fat, with the spleen and blood spleen, thick complementary intestines and stomach of the obvious role. ... Eat chestnuts 2 raw in the morning, noon and night, on the elderly kidney deficiency, frequent urination favorable. With 10 chestnuts and pig kidneys, Job's tears, rice boiled into a porridge, can be cured by the general kidney deficiency caused by the waist and leg weakness.

Chestnut effects and taboos? Chestnut "raw is not easy to melt, cooked easily stagnant gas", spleen and stomach cold, indigestion is not suitable for more food. Fresh chestnuts are very easy to mold and mildew, eat moldy chestnuts will be poisoned, so moldy chestnuts can not eat.

It is not suitable for people who suffer from indigestion or rheumatism in the spleen and stomach. The production of suitable group vaccine general groups can eat suitable for the elderly kidney deficiency to take, the middle-aged and elderly back pain, hand and leg weakness, urinary frequency is particularly appropriate; suitable for the elderly bronchitis cough, cold diarrhea to take; diabetic patients are prohibited to eat; infants, spleen and stomach cold, indigestion, rheumatism, is not suitable for people to eat more.