1, black sesame has the same origin of medicine and food, and has the effects of "nourishing liver and kidney, nourishing five internal organs, nourishing essence and blood, and moistening intestine dryness", so it is regarded as a nourishing holy product. Black sesame has the health care functions of supplementing calcium, lowering blood pressure, blackening and moistening hair, caring skin and moistening skin, and improving fertility.

2. Black sesame is rich in vitamin E, which not only has good antioxidant effect, but also can promote the reproductive function of human body. For men, it can increase sperm production and sperm motility, and for women, it can increase the concentration of estrogen, so it is also called "tocopherol".

3. Black sesame contains a lot of fat and protein, and also contains nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and chromium. It has the functions of invigorating stomach and protecting liver, promoting the growth of red blood cells, increasing melanin in the body, and is beneficial to hair growth.