China has a long history of tea drinking culture. Many people like to drink a cup of tea after meals, which can not only help digestion, but also make people feel better. In the next article, we will take you to know what kind of tea to drink to nourish and replenish the stomach.

What kind of tea do you drink to nourish and replenish your stomach?

First of all, everyone can drink clove tea. The main raw material used in clove tea is clove, which has a very good stomach nourishing effect and can also play a role in clearing away heat and relieving summer heat. If people often have indigestion, it is also very appropriate to drink clove tea reasonably.

Secondly, you can also drink some black tea properly. Black tea contains a lot of tea polyphenols, which has a very good astringency. Black tea is made by fermentation, so it has little irritation to the stomach. Black tea can not only nourish the stomach, but also promote digestion.

In addition, people can also drink Pu 'er tea in moderation. Pu 'er tea contains a large number of lactic acid bacteria, and its gastrointestinal function is also better. It is also rich in flavanol, which can also promote intestinal peristalsis.

What kind of tea do you drink to nourish and replenish your stomach? From the article, it is not difficult to see that you can drink red or clove tea in moderation. Of course, Pu 'er tea has a better stomach-nourishing effect. People should never drink these teas on an empty stomach, because drinking them on an empty stomach can easily damage people's health.