If the baby is more than six months old, eating some complementary foods properly at this time will help the baby's stomach to recuperate and help the baby's health. The baby eats more complementary foods, such as egg yolk, shrimp and egg soup, etc. The nutritional value of shrimp and egg soup is relatively high, and the food is soft, which is very helpful for gastrointestinal digestion. It is rich in high protein, which is beneficial to promoting the baby's growth and development.

The method of shrimp and egg soup for baby

Fresh shrimp, chives, eggs, salt, warm water, chicken powder, sesame oil.

Practice:

1. Clean the shrimps and only take the shrimps. Knock the eggs into the bowl.

2. Break up the eggs and add a small amount of salt and chicken powder to taste. The salt must be put less, and the eggs themselves contain a small amount of salt.

3. Then prepare a cup of warm water (about 30 degrees), or chicken soup, and add warm water to the egg liquid. The ratio of water to eggs is about 2: 1. Then stir evenly in one direction and clean up the foam on it.

It is best to pour the egg mixture into warm water, and do not add tap water or hot water. Because there is air in the tap water, after the water is boiled, the air will be discharged, and the custard will have beehives, which will affect the quality and taste of the custard and the nutrients will be damaged. Don't use boiled water either, or it will become egg drop soup. If you steam it again, the nutrition will be damaged, and even the custard will not be steamed.

It is best to steam the egg custard with warm water or cold water, so as to ensure the taste and appearance. The amount of water is also very important. Too little will make the custard taste tighter and older. Too much custard is not easy to shape, and the taste will be watery. When beating the egg liquid, don't stir the egg liquid violently. Before steaming, stirring the egg liquid violently or for a long time will make the egg liquid foam. It is best to beat the egg liquid well, and then slightly break it up and stir it after adding water.

Practice 2

Materials:

Shrimp, eggs, rice soup, chopped green onion, salt, sesame oil.

Practice: edit

1。 Break the eggs in one direction and chop the shrimps.

2。 Pour the shrimp and rice soup into the egg mixture, add a little salt and lard.

3。 Add plastic wrap

4。 Steam in the pan for 7 or 8 minutes.

knack for cooking

1. The water should be about 40-50 degrees, and cold water should not be used.

2. the egg liquid must be filtered, so that it is tender and smooth when steamed.

3. Cover with plastic wrap to prevent water vapor from dripping down and destroy the appearance.