Raw materials:
2 pig's feet, 200 grams of peanuts, 2 slices of green onion, 2 slices of ginger.
Seasoning:
Salt to taste.
Practice:
1, put the pig's feet into cool water, boil to remove the blood foam, rinse and wait for use;
2, casserole pot filled with cool water, pig's feet, peanuts, green onion slices, ginger slices together with the pot, large fire boiled, then turn to a small fire simmering for 100 minutes can be;
Raw materials pig's feet 2, 150 grams of peanuts, salt, monosodium glutamate appropriate amount.
Practice will remove the pig's hooves after the hoof armor and hair washed, and peanuts together into the stew pot, add the right amount of water, stewed over low heat, add salt, monosodium glutamate seasoning can be consumed.
Evaluation of peanuts is sweet and flat, into the lungs and spleen meridian, its function is beneficial to gas, blood, and stomach. Pig's trotters nourish blood and promote lactation, and are the main treatment for lack of milk after childbirth.
Main ingredient: pig's trotters (500 grams)
Accessories: peanuts (50 grams)
Seasoning: salt (2 grams)
Production process
1. Scrape the pig's trotters clean;
2. and peanuts with the boil;
3. Boil over a high fire, then use a small fire to cook for more than 2 hours, to the extent that the pig's trotters are cooked and rotting;< /p>
4.
4. Add salt to taste.
Maternal drink what will be milk faster it
1. Tongcao pig trotters lactation soup
Pig trotters are rich in protein, fat, etc., pregnant women's blood blood has a very good role, and Tongcao has a water lactation effect, the two combined together with the consumption of pregnant women after the birth of the body is also a good choice. The specific method is to wash and peel the pig's feet and the grass in the casserole together with the stew, the first high-fire boil after the slow fire stewing.
2. pig's trotters and broccoli soup
Broccoli has a good lactation, blood effect, coupled with the role of pig's trotters, this soup has a very good blood and blood, milk lactation effect. Specific method first will be gold cabbage with warm water soak half an hour, and then soak clean pig's hooves into the casserole together with high-fire boiling, and then slow simmering with the fire.
3. Pork bone lactation soup
Pork bone also has lactation and blood function, can also be stewed with the grass, lactation effect is also good. Put the cleaned pork bone in the pot and add some of your favorite ingredients, and simmer for 1-2 hours.
Besides, pregnant women can also eat some lactation food, such as peanuts, squash, peas, black sesame and so on, which can also be boiled into soup to drink, on the pregnant women to restore the body after delivery, milk have a good effect.