According to a query to beauty and bodybuilding.com, you need to know how to use sheep fetus capsules. Take 2-3 capsules each time, 1-2 times a day, preferably after meals. At the same time, you need to determine the time and dosage according to your own physical condition and needs. If you need to recuperate because of physical weakness, you can take it continuously for 1-3 months, and then gradually reduce the dosage or stop taking it. Because of health care needs, you can take it regularly for 1-2 months per year. Taking six months is too much.