when I was a child, every time I couldn't eat, I would think of soaking rice in soup, so that I could finish my meal quickly. But if my family finds out about eating like this, they will say that I have eaten soup and soaked rice and hurt my stomach, and I am not allowed to eat like this. Actually, I think it's strange, too. Soup soaked in rice will hurt your stomach, but porridge won't hurt your stomach? Porridge is also cooked with rice and water. Soaking rice in soup is so nutritious that it is soaked in rice. How can it hurt your stomach? Then let's take a look at the difference between the two. First of all, the reason why Zhou will nourish the stomach is because porridge is fully boiled. Moreover, Fuzhou takes a long time, so starch molecules will decompose. Furthermore, porridge will turn into paste when cooked. After porridge lives in the small intestine, its starch will react with amylase in the small intestine to convert porridge into glucose. Therefore, porridge can be directly eaten in the stomach for digestion without chewing, and it can also be absorbed. The most important thing about soup and rice in soup is that the rice in rice in soup is not completely decomposed, and the whole rice is still very granular. Even some meals need to be fully smashed with our teeth before our stomach can further decompose it. The reason why soup soaked in rice hurts the stomach is because when we eat soup soaked in rice, we feel very easy to swallow. This will cause us to eat like porridge, so we just swallow it directly without chewing it. And this kind of unpolished rice will increase the burden on our stomach if it enters our stomach. It can be seen from this that porridge is nourishing the stomach, because it does not need to be ground by teeth, and porridge enters the stomach, which can help for better digestion. Our soup and rice in soup need to be ground by teeth, but when many people eat it, they just swallow it directly into their stomachs, which puts a burden on our stomachs and naturally hurts our stomachs. Therefore, according to the above reasons, I personally think that when children are young, try not to let them eat soup and soak up rice. You can try to make rice into various cartoon shapes, or change the color of rice to make children fall in love with eating.