Therefore, it is more suitable for eating ingredients that warm and tonify kidney-yang. I will cook this soup with wax gourd, taro, yam and razor clam. The yam is rich in protein, calcium, iron, selenium, vitamins and other trace elements, which is delicious, nutritious and has the function of nourishing yin and blood. This soup/kloc-can be cooked in 0/0 minutes. It is delicious, moistens the lungs and nourishes yin and blood. It is very suitable for drinking in autumn.
Winter melon and yam seafood soup ingredients: a piece of winter melon, a bowl of pork, a piece of yam, 3 taro, a teaspoon of salt, a fragrant lai, and ginger and garlic. Practice flow
The first step is to prepare the required ingredients in advance. Wash, peel and slice the wax gourd. A piece of winter melon, a bowl of taro, a piece of yam, 3 taro, a teaspoon of salt, a fragrant lai, and ginger and garlic. Chinese yam and taro peeler. Add oil to the pot, and put it into the clean razor clam. Add salt and boil the juice again. A bowl of razor clam, a piece of yam, three taro, a teaspoon of salt, a fragrant lai, and appropriate ginger and garlic. Chinese yam and taro peeler. Add ginger and garlic to saute. You must spit out the fine sand. Yam is an ingredient for invigorating qi and nourishing stomach, and it is recommended to eat it often in autumn. Add taro and yam and stir-fry in the pan. Pour in the wax gourd and stir well.
The second step is to add a proper amount of cold water and cook on high heat for 5 minutes. Put in the clean razor clam. Add salt and boil the juice again. A bowl of razor clam, a piece of yam, three taro, a teaspoon of salt, a fragrant lai, and appropriate ginger and garlic. Chinese yam and taro peeler. Add oil to the pot and add ginger and garlic to saute. Just sprinkle a handful of fragrant garlic before cooking. Tip: You must spit out fine sand. Yam is an ingredient for invigorating qi and nourishing stomach, and it is recommended to eat it often in autumn.