Wash the red dates, remove the core, chop them up and soak them in water for one hour. The water just drowned the red dates. Wash and peel the old ginger and cut it into filaments for later use. Wash brown sugar with cold boiled water, not too much water.

2

Wash the casserole clean, not greasy, and dry the glass jar clean, not greasy, otherwise it won't last long.

Note: All tools and materials must not be exposed to greasy and fishy smell during the production process.

three

Stir-fry ginger in a casserole, then add red dates, water and brown sugar water, and put in medium heat.

The water just covered the red dates a little. Cook slowly and stir while cooking. After boiling, turn to low heat and continue stirring.

You can turn off the fire when it becomes slurry. So red dates, brown sugar and ginger tea are ripe.

four

After cooling, put it in a glass jar and seal it, or put it in a refrigerator to avoid direct sunlight. Drink a spoonful of boiled water every day for a period of time, which is simple and convenient.

I cooked a drink for my mother at home and finished it in a few days, and told me to bring more home next time.

Let's move for the health of ourselves and our families!