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Does eating apricots during pregnancy have an effect on the health of pregnant mothers? How much is appropriate to eat?
Ma Bao is generally advised to eat seasonal fruits. As long as this fresh fruit is not easy to cause allergic symptoms to Ma Bao, it generally has little to do with the baby in the belly. The second thing to note is that you don't have to eat too much fruit at a time. Considering the high sugar content of some fresh fruits, it is easy to cause the probability of high blood sugar during pregnancy, and it is also easy to aggravate the possibility of fetal growth and development in the abdomen. These are very easy to cause the possibility of fetal growth in the third trimester or gestational diabetes. It is also not recommended to eat only one kind of fruit for a long time. It is suggested that you must eat more fruits, eat less and eat more meals, which is conducive to the digestion and absorption of nutrients.

Most pregnant mothers like to eat sweet and sour ingredients, and prunes are just sweet and sour. The more ripe, the sweeter, and the less ripe, the more sour. I still remember that there was a pregnant mother in our village who loved sour food. When storms fall to the ground, she will pick them up and eat them. She can eat more than a dozen at a time, making everyone around her feel that her teeth need acid. But she thought it was delicious. After that, she gave birth to a boy. Like ordinary children, the boy is cheerful and healthy, but he is more angry and sour.

The same is true for pregnant mothers to eat apricots. Just eat less and eat more, and take it scientifically and reasonably, which will not cause too much harm to the baby. Therefore, Ma Bao, who loves apricots, need not have too much psychological burden. Dining should be mainly fresh, and eat less beef jerky and dried pork. The diet during pregnancy is the key that every pregnant mother cares about. Because the baby's nutrition needs the mother to provide, what food can be eaten and what food can't be eaten has become a headache for pregnant mothers.

I am afraid that eating ingredients by mistake will hurt my baby. There are different opinions about whether apricots can be eaten. Many articles mentioned that you can't eat apricots during pregnancy, which will lead to spontaneous abortion. In fact, there are no absolutely inedible ingredients during pregnancy, including eating crabs, dried longan and hawthorn fruit, which will lead to abortion, and there is no basis for nursing research. Can be taken properly. Only some people are allergic to seafood, which may cause discomfort, or overeating may cause stomach discomfort. So take it according to your physical condition.