The efficacy and effect of lotus leaf tea and contraindications

Lotus leaf water drink is a good way to regulate the body of the elderly, lotus leaf tea has a lot of benefits, there is the effect of lowering blood pressure, but there are many contraindications to drink lotus leaf water, the elderly must pay attention to, then we will look at the following lotus leaf water drink what are the contraindications?

Chinese medicine believes that the lotus leaf has a very good antipyretic, antiseptic, and decongestant effect, after special processing, the lotus leaf has a heat and summer heat, as well as the dampness of the effect of stopping the bleeding of a wide range of diseases have a very good therapeutic effect. However, not all the physique of the crowd is suitable for taking, specific things need to pay attention to as follows:

1, lotus leaf cold, so brewed out of the lotus leaf tea is also belongs to the cold, it is recommended that women during menstruation is best not to take, to avoid menstrual disorders, and may even aggravate the problem of menstrual cramps;

2, the crowd of cold spleen and stomach is not recommended that the lotus leaf In addition, some of the body qi and blood weak patients are also best to be cautious to take, to avoid the body more and more weak;

3, daily will be the lotus leaves drink water also need to pay attention to the right amount, if overdosed not only can not health care body, but also on the health of the body will have an impact.

4, the lotus leaf water drink must be reasonable, not to be able to their own arbitrary and other herbs together with the brewing to take, otherwise it is easy to have an impact on the health of the body. Therefore, the formal formula of lotus leaf tea as long as it is reasonable, then it will not cause side effects, so in the usual time to choose must choose the regular manufacturers of goods.

5, the lotus leaves to drink, if you choose to dry lotus leaves, then it is best to choose those sun-dried lotus leaves after sun exposure, and should not choose to dry lotus leaves, because drying is more prone to mildew and deterioration of the ` situation, easy to take after the damage to the body.

6, dry lotus leaves can not be taken directly with boiling water, because this time the medicinal properties are very cold, after taking the body damage. Want to have a complementary role in the body, then it is best to be able to match with other herbs, the coldness of the lotus leaves and neutralization, so that you can health care body and play a role in weight loss. So in our daily lives, we must not be clever to brew the lotus leaves alone, which is very harmful to the body.

7, the lotus leaves drink water, do not take immediately after drinking, it is recommended that the best can be cooled after taking, which is the most beneficial to the body. In addition, the time to take the best choice of half an hour before meals, so that the best effect of weight loss, while not affecting the body for the digestion of food.

8, women during pregnancy is a special stage, this time it is best not to drink the lotus leaves, because the lotus leaves cold, so easy to take on the pregnant woman's health and fetal development, and even the possibility of miscarriage.

9, in the brewing of lotus leaf tea, we like to add some herbs, such as lemon, etc., if the body will be allergic to these substances, then it is best to be cautious.

Above we said and we need to pay attention to the brewing of lotus tea, however, want to play a role in health care, then it should be from the source to pay attention to the purchase of lotus leaves need to pay special attention to the best to pick the safety and formal products, the specific requirements are as follows:

Second: the lotus leaves are not clean and contain impurities

With the continuous advancement of industrialization, many places in the collection of harvesting lotus leaves in order to improve the efficiency of the harvester, which leads to the lotus leaves in the process of collection is very dirty. Research has found that many pharmacies and supermarkets sell this kind of lotus leaf, if we use this kind of lotus leaf to brew tea, not only stomach, but also not good for health.

Third: the lotus leaf may contain chemical fertilizer

In order to increase the yield, many people will be sprinkled with chemical fertilizer, chemical fertilizer will be in the lotus leaf residue, the lotus leaf can not only not play the effect of weight loss, but also will cause damage to the body.

In our daily life, if we want to play a role in weight loss or health care, then it is best to choose the safe lotus leaves for brewing, and it is best to choose to use the processed lotus leaves, so that the body will not have side effects. In addition, we can also according to different personal taste preferences to choose different with the lotus leaf tea, so that in the weight loss can also play a multiplier effect. Lotus leaf water is very convenient to drink, any time of the year can be taken, but if you want to play the effect of weight loss, the most important thing is to insist on taking.

Through the introduction, we know the contraindications of lotus leaf tea drink, the elderly generally see what others drink will drink what, may not be suitable for their own physical condition is not known, so we need to know the benefits but also know the contraindications.