There are many ways to eat hazelnut mushrooms, the most common of which is stewed chicken with hazelnut mushrooms. This dish has high nutritional value and delicious taste, and is deeply loved by the people. Methods of eating hazelnut mushrooms include frying, stewing, stewing, etc. Whether it is fried hazelnut mushroom slices of meat or hazelnut mushroom stewed chicken, they are both simple and nutritious dishes. Here are some common practices.
Fried pork slices with hazelnut mushrooms
Health benefits
Pork: nourishes kidneys, nourishes yin, and replenishes qi
Hazelnut mushrooms: assists in lowering blood lipids, Assists in lowering blood pressure and dilating blood vessels
Ginger: lowers qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients: pork, dried porcini mushrooms, hazel mushrooms, ginger , garlic, pepper
Recipe method:
1. Soak dried porcini mushrooms and hazelnut mushrooms in water;
2. Cut pork into thin slices and coat with starch ;
3. Sauté ginger and peppercorns with oil until fragrant;
4. Spread the meat slices with oil;
5. Add porcini mushrooms and hazelnut mushrooms together Use stock to simmer;
6. After the juice is reduced, add seasonings and serve.
Fried potato slices with hazelnut mushrooms
Health benefits
Hazelnut mushrooms: assist in lowering blood lipids, lowering blood pressure, and dilating blood vessels
Pork belly: Tonify the kidneys, nourish yin, and replenish qi
Potatoes: harmonize the stomach, detoxify, and reduce swelling
Ingredients: hazelnut mushrooms, pork belly, potatoes, green peppers, green onions, ginger, cooking wine, broth , salt
Recipe method:
1. Soak hazel mushrooms in warm water and clean;
2. Cut pork belly into thin slices, slice potatoes, and cut green peppers. Tear into pieces with your hands and slice the green onions and ginger into slices;
3. After the oil is hot in the pot, add the green onions and ginger and stir-fry until fragrant. Add the meat slices and stir-fry until they change color. Pour a little cooking wine and cook until fragrant;
< p>4. Add hazelnut mushrooms and potato slices and stir-fry evenly;5. Pour a little broth or hot water, cover and simmer until the soup dries up;
6. Add the green pepper slices and stir-fry over high heat for two minutes until cooked through. Add salt to taste.