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You can eat Pipi shrimp during lactation.
You can eat Pipi shrimp during lactation.

Pippi Shrimp, also known as Pipa Shrimp, Shrimp Rake and mantis shrimp. It is a kind of common shrimp with rich nutrition and delicious taste. Pipi shrimp is a high-protein and low-fat aquatic product. In addition, shrimp is also rich in carotene, vitamins and eight essential amino acids. Therefore, you can eat Pipi shrimp during lactation.

1, pass milk

Pipi shrimp can promote lactation. The method is to use 500 grams of fresh shrimp meat, then grind it into pieces, and take it with yellow wine as a supplement. Take it three times a day and take it for several days continuously to promote lactation.

2. It is conducive to recovery after illness.

Shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness.

3. Prevent arteriosclerosis

Shrimp Pipi contains a lot of magnesium, and we know that magnesium can play a beneficial role in regulating the heart, it can protect the cardiovascular system well, at the same time, it can also reduce the cholesterol content in the blood and prevent arteriosclerosis, at the same time, it can also dilate the coronary artery, which plays a very effective preventive role in preventing hypertension and myocardial infarction.

4. Enhance human immunity

Shrimp has extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, resist premature aging, and treat diseases such as impotence due to kidney deficiency, chills, tiredness, and soreness of waist and knees.

Eat people carefully.

Patients with allergic dermatosis

Because Pipi shrimp is a hair product, it is an allergic source. In order to avoid secondary injury and allergic recurrence, patients with allergic skin diseases should eat Pipi shrimp carefully so as not to affect their health.

matters need attention

Dietary taboo

Don't eat red-colored, soft-skinned, off-dragged shrimps that are not fresh, nor do you eat rotten shrimps. Pick out the shrimp lines on the back of shrimps and don't eat them.

nutritive value

Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and dilate coronary artery, which is beneficial to prevent hypertension and myocardial infarction.