Reasonable collocation of food ingredients directly affects whether the baby can digest it. You can choose more foods containing more fat and carbohydrates and some foods that moisten the intestines and relax the bowels. Because carbohydrates contain glycoproteins and proteoglycans, they have a lubricating effect, which can make the baby's stool lubricated and easy to solve. 2, eat less and eat more, the baby's stomach capacity is small, and the digestive function is not perfect. If you give him too much food, it is easy to make food accumulate in the body, causing gastrointestinal obstruction and indigestion. Therefore, the amount of food prepared for the baby should be small at a time, and eat less and eat more meals. 3, eat more vegetables and fruits Mom and Dad should give the baby more vegetables and fruits, because the baby constipation may also be caused by the heat in the body, vegetables and fruits can eliminate the heat in the baby. Relieve your baby's constipation diet. First, moisten the intestines. If it is caused by breast milk or formula milk feeding, you can add intestine-sliding food, such as orange juice, jujube juice, chinese cabbage juice, etc.