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Which is better, mixed cereal or oatmeal?
Oatmeal would be better.

1, first of all, all the ingredients in oatmeal are a lot of natural grains, and eating whole grains will be better for the human body.

2, most of the assorted cereals are some food additives, not pure natural wheat, so oatmeal is more suitable for our children or the elderly to eat, oatmeal will be easier to digest and absorbed by the human body than assorted cereals.