1 How long does it take for the effect of drinking crucian carp soup tongcao to be effective?
Usually the effect will be effective in one or two days, if it is slow, it will take a week.
Crucian carp soup is very nutritious. It contains a lot of protein, vitamins and minerals. Regular and appropriate consumption can provide postpartum women with sufficient nutrition, which is helpful to promote milk secretion and improve the quality of milk. Generally speaking, if you continue to drink breast milk for 1-2 days, the amount of breast milk will increase, usually no more than a week.
2 How long to stew Tongcao crucian carp soup
Half an hour at most is appropriate.
To stew crucian carp soup in Tongcao crucian carp soup, it usually takes 15-20 minutes, and no more than half an hour at most, so as not to affect the taste and reduce the nutritional value. Similarly, it can also be determined according to the specific situation and personal taste. , if the crucian carp is larger, it needs to be simmered for a longer time. If you like the soup base to be richer, you can also simmer for a longer period of time, but it should not exceed 30 minutes.
3 How much Tongcao should be added to crucian carp soup?
Generally, 3-6 grams is appropriate.
Tongcao has the effect of promoting milk secretion. When stewed with crucian carp, usually about 3 grams is enough. Do not add too much.
To avoid discomfort and affect the body. , In addition, if you have special taste or special needs, you can add a little more, not more than 10 grams. In addition, use an appropriate amount of refined salt and do not add MSG.
4 How to make Tongcao crucian carp soup
Ingredients: crucian carp, Tongcao, and ginger slices.
Method:
1. First clean the crucian carp. Remember to wash the internal organs, gills and black membrane in the abdomen to avoid the bitterness of the soup.
2. Heat the oil in a pan. When the oil is hot, add the crucian carp and fry it. After frying one side, turn it over and fry again
3. Put the fried fish into the slow cooker and put it in the slow cooker. Add ginger slices, pour a pot of boiling water, put in Tongcao and simmer for 3 hours
Tips:
1. It is recommended to remove the gills and the black membrane in the abdomen of crucian carp. Eat it and wash it thoroughly, otherwise the stewed soup will have a strong smell and may become bitter.
2. To make milky white soup, crucian carp should be fried in oil first, then poured into boiling water and stewed