People over the age of 30 who have spots on their faces can eat1-3g of panax pseudo-ginseng every day, mix it with water, milk or porridge, and drink it after stirring.
For some patients with cardiovascular and cerebrovascular diseases, the dosage below 5 grams per day may not meet the treatment needs, so it is recommended to adjust it under the guidance of a doctor.
Extended data:
Panax pseudo-ginseng is mixed with American ginseng powder, in which Panax notoginseng can remove blood stasis and dredge collaterals, while American ginseng can supplement both qi and yin, thus playing a comprehensive role in maintaining the heart. Be careful that pregnant women should not take this medicine.
However, it should be noted that Notoginseng can't eat too much, otherwise, like ginseng, it may lead to nosebleeds, dry mouth, restlessness, insomnia, constipation and other toxic reactions.
However, Zhang Ronghua, deputy director of the Department of Integrated Traditional Chinese and Western Medicine in the Southwest Hospital of the Third Military Medical University, also said that although the role of Panax notoginseng has been paid more and more attention, its own value still belongs to the "middle class" in Chinese medicine, which is far cheaper than ginseng and velvet antler.
In addition, the growth cycle is long and the output is unstable. The market of Panax notoginseng fluctuates frequently in the medicinal material market, and the maximum change range can reach more than ten times. The higher price of Panax notoginseng products in the market comes more from the added value of the products than from the medicinal materials themselves. Consumers should not blindly pursue it because of its high price.
References:
People's Network-Notoginseng should be eaten this way, and the effect is the best. Most people don't know it.
References:
People's Daily Online-Old Chinese Medicine Doctor: A spoonful of panax pseudo-ginseng raises a good complexion every day.