Practice steps:
1. Wash the brisket first, and then cut it into small pieces. Peel the horseshoe, wash it and cut it in half. Peel the white radish and cut it into hob or cube. Peel ginger and cut into ginger slices.
2. add some water to the pot, then add the brisket and ginger slices, and boil for another minute until the water boils. At this time, the brisket has basically changed color, so take it out and pay attention to removing some blood and foam on the surface.
3. Put a little oil in the pot, then pour in ginger slices and beef brisket, stir fry a little, and then pour in chopped radish. Finally add water to drown it. Because the brisket takes a long time to stew, you should add as much water as possible, otherwise it will evaporate soon. Cover the pot and simmer for about an hour.
4. Open the lid. Peel the outermost skin from the green onions, then cut off the roots, and finally tie them into bundles of onion knots, wash them slightly and put them in the pot. Then pour the horseshoe in front together.
5. Add a seasoning bag, which contains star anise, dried tangerine peel, fragrant leaves, tsaoko and licorice. Then we began to add seasoning and put a spoonful of cooking wine in it. Add a spoonful of soy sauce and soy sauce, finally add a little salt and a piece of rock sugar, and then cook the brisket over low heat until it is done. Finally, sprinkle a little chopped green onion before serving and you can start to enjoy it.
Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are recuperating after surgery and illness, such as replenishing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach.
White radish is the most common food on the table of ordinary people, which is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, glucoamylase can decompose nitrosamines in other foods, thus playing an anti-cancer role. It has dietotherapy effect on chest distress, asthma, anorexia, cough and phlegm.
Beef brisket is warm, and it is easy to get angry if you eat too much; White radish is cold, and the stew of the two together has the effect of neutralizing cold and heat, and the "fragrance" complements each other and produces a wonderful fragrance. If beef is stewed in Micari for a long time, as long as it is not stewed, it will be more delicious.