When it comes to "lettuce leaves", I believe that as long as it is a housewife know, simply put, lettuce leaves is lettuce above the leaves, many people eat lettuce only know that the rhizome can be eaten, but do not know that the lettuce leaves can be eaten, resulting in a lot of lettuce leaves thrown away, not knowing that the lettuce leaves in fact, lettuce is better than the lettuce, lin The big official also especially like.

Lettuce leaves are not only tender and crisp, and nutritional value is also quite high, compared to lettuce, lettuce leaves are also easier to cook, the flavor is also easier to taste, is indeed in all aspects than lettuce to be a lot of good, then the following words do not say much, Lin Dajuns will teach you this lettuce leaves delicious practice:Lettuce leaves do not throw, simple this fried, than eating lettuce is delicious, more than Eat big fish and meat also under the meal!

Main ingredient: a whole lettuce leaves, 200 grams of lean meat

Applications: 3 cloves of garlic, scallions, 1 small handle

Seasoning: soy sauce, cooking oil, water, chicken broth, salt to taste

--Start Cooking

Previously: I went to the supermarket and bought a lettuce and a catty of pork, and broke off all the leaves from the lettuce.

The first step is to clean the ingredients: First of all, wash the lettuce leaves and the lean pork, and remove the residual mud and blood on the surface.

The second step is to marinate the meat: cut the meat into small slices, put them into a bowl, beat an egg, add a spoonful of salt, and marinate for 10 minutes.

The third step is to deal with the side dishes: Cut the lettuce leaves into pieces, wash the scallions and chop them, and chop the garlic.

Fourth step "hot pot cold oil": Wash the pot, medium heat heat dry moisture, into the appropriate amount of cold oil sliding pan moist pot.

Step 5: Stir-fry the sliced meat: When the oil temperature rises to 5 degrees, add the marinated lean meat and stir-fry quickly.

Sixth step "stir fry white color": Stir fry until the lean meat completely white, add the amount of soy sauce stir fry color.

Why do I need to add egg and salt to the lean meat first?

Because lettuce leaves are easier to cook, it's better to season the meat first. Adding the right amount of salt can flavor the meat first, while adding an egg is to make the meat more tender and flavorful.

Why don't you put the garlic in first but later?

Most people stir fry is the first garlic burst, in fact, so the nutrition of garlic will be completely lost, to the end of the fried dishes garlic flavor was not retained, and so white, so the general garlic if it is sliced, it should be put in the stir fry in the middle of the day, if it is chopped, you can choose to put the last most appropriate.