Leek is a seasonal requirements of very high plants, "Materia Medica" recorded: "January onions, February leeks", the central idea is that leeks grown in February is the most suitable for human health, not only on the human body has a heat preservation effect, but also to enhance physical strength and promote blood circulation, in full compliance with the "spring and summer, autumn and winter to maintain yin". "Spring and summer Yang, autumn and winter yin" way of health, Du Fu poem "night rain cut spring leeks" is the seasonal portrayal of the understanding of this way. In early spring, low blood pressure, anemia, and love to stay in bed every morning children, we must seize this great opportunity, often cold hands and feet, waist acid late menstrual women are also suitable for more food during this period.

1, tonifying the kidney and warming the yang

Chives warm, pungent, with the role of tonifying the kidney and yang, it can be used to treat impotence, spermatorrhea, premature ejaculation and other conditions;

2, enhance appetite

Chives contain plant-based aromatic volatile oils, with the role of appetite, the elderly, children, pregnant women and other appropriate to eat some of the spring leeks, is conducive to promoting health.

3, stomach elimination

Leeks with warmth, stomach effect, which contains crude fiber can promote intestinal peristalsis, can help the human body digestion. Chives can not only prevent habitual constipation and intestinal cancer, but also some of the digestive tract debris wrapped up, with the stool out of the body, so in folklore is also known as the "intestinal wash grass".

4, blood stasis

Leeks have blood stasis, blood circulation, detoxification effect, beneficial to the human body to reduce blood lipids, prevention and treatment of coronary heart disease, anemia, arteriosclerosis.

5, antiseptic and anti-inflammatory

The sulfur compounds contained in leeks have certain antiseptic and anti-inflammatory effects, can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus.

6, regulating menstruation and dispersing cold

Chives are warm, women often eat leeks can regulate menstruation and dispersing cold, treatment of menstrual cramps, but breastfeeding women are prohibited, there is the role of breastfeeding.