1. Relieve anxiety and stress: Red chrysanthemum tea helps to relieve anxiety and stress and promote relaxation and calmness.

2. Improve the immune system: Chrysanthemum tea is rich in antioxidants and vitamin C, which can improve the function of the immune system.

3. Lowering blood sugar and cholesterol: Chrysanthemum tea can help lower blood sugar and cholesterol and reduce the risk of cardiovascular disease.

4. Anti-inflammatory and antibacterial: Red chrysanthemum tea has anti-inflammatory and antibacterial effects, which helps to prevent infection and diseases.

5. Relieve headaches and insomnia: Red chrysanthemum tea helps to relieve headaches and insomnia, and promotes body relaxation and sleep.

6. Promote digestion: Chrysanthemum tea can help digestion and prevent gastrointestinal diseases.

7. beauty beauty: Chrysanthemum tea is rich in antioxidants and nutrients, which can help beauty beauty people keep their skin healthy and young.

In a word, chrysanthemum tea is a very healthy drink, which can help us keep healthy and balanced.