It is not recommended to boil Pu-erh tea. Boiling the tea will lead to a large amount of volatilization of harmful substances in the tea, resulting in excessive secretion of gastric acid, and the best way to drink Pu-erh tea is to brew it with spring water. The best way to drink Puerh tea is to brew it with mountain spring water. Puerh raw tea is not recommended to be boiled, which will make the tea color cloudy and the taste become astringent. You can cook the tea of the third and fourth leaves, which is more resistant to cooking, and the nutrients will not be lost.

It is not recommended to boil Pu-erh tea. Boiling tea will lead to a large number of polyphenols and alcohols in the tea, resulting in a thickening of the tea, which will aggravate the burden on the spleen and stomach and aggravate the secretion of gastric acid after drinking it. The best way to drink Puerh tea is to brew it with mountain spring water.

Boiling Pu-erh tea can also lead to rapid evaporation of the nutrients in Pu-erh tea, resulting in the loss of nutrients and a poor taste. Especially Pu-erh raw tea, do not cook, after cooking will become porridge, tea color cloudy, bitter and astringent taste becomes strong, difficult to enter the mouth.

If you need to cook and drink Puerh tea, it is recommended that you brew it once and then cook it again to maximize the quality of the tea. And boiling tea is not suitable for high tenderness of tea, can be used to boil the third leaf, four leaves of tea, more resistant to cooking, nutrients will not be lost.