barley tea has a good effect of strengthening the spleen and promoting digestion, and has a good relief and treatment effect on weakness of the spleen and stomach, food accumulation and bloating; It has a good therapeutic effect on gastric and duodenal ulcers and chronic gastritis, and is a good stomach-nourishing tea.

in the theory of traditional Chinese medicine, barley tea enters the heart meridian, so it has a good effect of nourishing the heart, removing annoyance and promoting urination. If you have symptoms such as restlessness, irritability, insomnia, dry mouth and poor urination, drinking barley tea can alleviate the above symptoms very well.

barley tea also has the effect of beauty beauty. After drinking barley tea for a long time, the skin is delicate and shiny, and the pores are delicate and rosy. Washing your face with barley tea water can improve the problems of oily skin and large pores, and make your skin more delicate and smooth.

How to drink barley tea

Take a proper amount of barley tea, rinse it with clear water, put it in a pot, add one liter of clear water, boil it with strong fire, and simmer for about ten minutes. Boiled barley tea is more fragrant, and the nutrients are released more completely.

you can also brew it directly with boiling water, and brew it repeatedly until there is no fragrance. There is little difference between efficacy and boiling, but the fragrance is not as rich as boiling.

In summer, you can put the brewed barley tea in the refrigerator and drink it, which is a very healthy drink to relieve summer heat and cool down.

Precautions for drinking barley tea

It is not suitable for drinking barley tea because of damp heat or abdominal distension caused by accumulated food. Patients with habitual constipation, liver disease and kidney disease, as well as patients with hypertension and heart disease are contraindicated. Don't drink barley tea on an empty stomach, which will cause abdominal distension and abdominal pain and do great harm to the stomach. Barley tea must be cooked and drunk now. Drinking barley tea overnight will have a great impact on health. Refrigerated barley tea will strengthen the function of regulating the stomach and intestines, so drink it in moderation. Drinking it in large quantities will cause diarrhea.