Main Ingredients
Eggs
4
Sea Rice
5g
Dried Scallops
10pcs
Silver Fish
10g
Supplementary Ingredients
Oil
1 tablespoon
Salt
Shallow
Moderate
Steps
Preparation
Small Onion
Moderate
Prepare 4 Eggs
Small onions
Moderate p>Small green onion
Moderate
Steps
1. Prepare: 4 eggs, 10 dried scallops, 5 grams of seaweed, 10 grams of silverfish.
2. Sprinkle the eggs; strain the eggs with a strainer.
3. Pour cleaned silverfish into the bowl.
4. Wash and remit the seaweed into the bowl.
5. Dried scallops soaked well, slightly torn with hands; poured into the bowl. Use dried scallops, seaweed instead of MSG to refresh.
6. Strain the eggs to sink into the ingredients.
7. Dried scallops and seaweed have a salty flavor; add salt in small amounts to avoid being too salty.
8. Cook 1 tablespoon of olive oil. lemon uses an induction cooker, press the stir-fry button on the minimum heat, and then press the timer button to steam for 40 minutes.
9. dried scallops, silverfish, have a certain weight; in the steamed egg custard, it will sink to the bottom of the bowl, the top of the egg custard is missing ingredients, today to do double ingredients egg custard. In the egg custard steamed to semi-solidified state, put in the remaining remaining ingredients, steamed for another 10 minutes. Add chopped green onion to the pot and serve.
Tips
GODOFMERCY: Dried scallops, silverfish, have a certain weight; in the steamed egg custard, will sink to the bottom of the bowl, the egg custard on top of the lack of ingredients, today to do the double ingredients egg custard. In the egg custard steamed to the semi-solidified state, put in the remaining ingredients, and then steamed for 10 minutes. lemon with an induction cooker, press the stir fry button of the minimum heat, and then press the timer button 50 minutes to steam. Drinking beer and eating seafood is more likely to cause gout. Eating seafood should pay attention to the amount of moderation, usually once a week. Eggs and seafood are both high protein foods, do not consume too much at one time. (closed)