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Nutrition and function of ground vegetables
Ground vegetables, also called shepherd's purse, are wild vegetables, but they are rich in nutrients, contain a lot of carotene, B vitamins and vitamin C, and are also high in calcium and iron, and have the effects of clearing away heat and stopping bleeding, clearing liver-fire, improving eyesight, diuresis and detumescence. "On March 3rd, local dishes boiled eggs" is a common saying in Jiangnan area. A week before and after March 3, you can enjoy "boiled eggs with local dishes".

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Shepherd's shepherd's purse, also known as wild shepherd's purse, wild shepherd's purse, buttered grass and chicken heart vegetable, is a whole grass with roots in Cruciferae shepherd's purse, which grows in fields, roadsides and gardens and is cultivated all over the country. It is a traditional good vegetable with the same origin of medicine and food. It is said that it is not only nutritious, but also has high medicinal value. There are folk sayings such as "shepherd's purse is the magic pill on the third day of March (lunar calendar)" and "shepherd's purse is the elixir of spring", which shows the medicinal effect of shepherd's purse boiled eggs. Chinese medicine believes that shepherd's purse is sweet and cool, enters the liver, spleen and lung meridians, and has the effects of clearing away heat and stopping bleeding, clearing liver, improving eyesight, diuresis and detumescence. "A Bielu of Famous Doctors" said "mainly benefiting liver qi and harmonizing middle energizer". Shi Zhi, a daughter, said that it "kills all poisons and roots, and treats eye pain". The "Food Classic" says "invigorating the heart and spleen". "Lu Chuan Ben Cao" says "detumescence and detoxification, cure sores and furuncle, cure conjunctival congestion". Pharmacological research shows that shepherd's purse contains ergot, which has oxytocin-like effect, and its extract has obvious contraction effect on isolated uterus and intestine of animals. Capsella bursa-pastoris extract has better therapeutic effect on hypertension than rutin, and has no toxicity. Shepherd's purse also contains shepherd's purse acid, which can shorten the clotting time, so it is widely used for internal injury bleeding, hemoptysis, postpartum uterine bleeding, menorrhagia, hematochezia, hematuria, gastrointestinal ulcer bleeding, retinal bleeding, gingival bleeding and so on. In recent years, shepherd's purse has been used to treat gallstones, urolithiasis, chyluria, gastric ulcer, dysentery, enteritis, diarrhea, vomiting, redness, conjunctivitis, night blindness, glaucoma and so on, and has received good curative effect.

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Clean fresh ground vegetables, bundle them into a bundle, add eggs and ginger, add water to cook the eggs, and then add red dates, which can not only ensure that the fragrance and medicinal effects of ground vegetables completely penetrate into the eggs, but also make the red dates not rotten, sweet and delicious. I helped him solve it.