Corn flour is rich in nutrients, according to the color distinction between yellow corn flour and white corn flour various. How do we use cornstarch in life? The following is organized by me on the use of cornstarch content, I hope you like it!

Usage of cornstarch

Cornstarch WoWoTou

1, cornstarch, glutinous rice flour, a little, according to taste with the right amount of sugar or salt. Conditionally, you can add some milk powder, the right amount of boiled local egg yolk.

2, with boiling water poured into the side, while stirring with chopsticks, direct hot noodles to do, the noodles should be a little dry, kneaded into the shape of the nest.

3, the steamer first boil water on the gas and put the nest, high heat steaming ten minutes can be.

4, cornstarch is not sticky, so you need to add some glutinous rice flour or directly with glutinous cornstarch.

5, do the nest when the hand dripping a little water, so that the surface will not stick in the hand, the nest will be able to do a beautiful point.

Corn flour cake

Main ingredients: yellow corn flour 300 grams

Accessories: 10 grams of yeast 150 grams of sugar 3 grams of baking soda

Methods:

1, put the corn flour into a pot, add yeast and the right amount of warm water, mix well and leave to ferment.

2, when the surface fermentation is good, put sugar, baking soda and knead well, a little molasses for a while.

3, the cage drawer covered with a wet drawer cloth, the molasses corn flour into the drawer, spread flat, with a high fire steam about 15 minutes.

4, the steamed cake on the board, cool, cut into 6 cm square pieces, can be eaten.

Corn flour bean porridge

Functions: suitable for children to eat, strong body.

Main ingredients: 50 grams of cornstarch, 20 grams of soybeans.

Accessories: sugar or salted vegetables in moderation.

Preparation:

(1) Wash soybeans, add water to soak soft, put into the pot and cook until crispy and fish out.

(2) will be added to the pot with enough water, on the fire after boiling, into the soybean, burned to reopen, poured into the warm water stirred to a paste of cornstarch, pouring the side with a spoon stirred.

(3) After the pot is opened, turn to a small fire and then simmer for a while.

(4) When serving, put the porridge into a bowl and add sugar or salted vegetables.

Characteristics: congee fragrant beans crisp, often eat can benefit the body strong.

Tips: soybeans should be cooked until crispy, cornstarch side of the pouring side of the mix, so as not to become lumps.

The grains are plentiful

Characteristics: nutritious, fluffy and sweet.

Main ingredients: flour, rice flour, buckwheat flour, corn flour, millet flour

Accessories: carrot juice, spinach juice, milk, eggs, baking powder, raisins, peanuts, walnuts, sesame seeds, melon seeds

Seasoning: salt, butter

Method:

1, the butter sautéed, add an equal amount of corn flour and millet flour, stirring over a low fire, constantly. Stir-fry until burnt, and then put into a bowl of peanuts, raisins, walnuts, sesame seeds, melon seeds, with boiling water to mix well into the oil tea.

2, the flour with rice flour, buckwheat flour, corn flour, soybean flour, respectively, add eggs and mix well, with milk to live into a ball, shaped and folded together in the pot steamed into a cake, such as the need to change the color of any kind of noodles can be added to the carrot juice and spinach juice.

The applicability of cornstarch

1, suitable for people with memory loss;

2, suitable for people with chronic nephritis edema.

3, suitable for people with habitual constipation;

4, suitable for cancer patients and elderly people;

5, suitable for obesity, fatty liver consumption;

6, suitable for spleen and stomach qi deficiency, insufficient qi and blood, malnutrition of people to eat;

7, suitable for hardening of the arteries, high blood pressure, hypertension, hyperlipidemia, coronary heart disease and other cardiovascular diseases. The people who consume.

Nutritional composition of cornstarch

Corn is flat, taste sweet and light, the average person can eat, good lungs and heart, spleen and stomach, cancer prevention, lower cholesterol, brain efficacy. Corn and snails with food, otherwise it will be poisoned; try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.

(1) cornmeal contains calcium, iron, can prevent hypertension, coronary heart disease;

(2) cornmeal contains linoleic acid and vitamin E, can make the body cholesterol levels lower, thus reducing the occurrence of atherosclerosis;

(3) coarse grinding of cornmeal contains a large number of lysine, which can inhibit the growth of tumors;

(4) corn meal also contains the trace element selenium, which can accelerate the decomposition of oxides in the body and inhibit malignant tumors;

(5)Cornstarch is rich in glutathione;