How to make mushroom soup delicious? This dish is famous all over the world. It tastes delicious when dipped in seasoning! Enjoying food can give you an excellent experience, so it's no wonder that gluttonous people want to taste all the delicious food in the world! Let's share the experience of how to make mushroom soup. How to make mushroom soup delicious? Let's have a look.
How to make mushroom soup? What are the ways to eat 1 mushroom soup?
One: the practice of coconut mushroom soup
The first step is to cook a bowl of chicken soup in advance. Chicken soup will increase the flavor and concentration of mushroom soup.
Step 2: Wash broccoli and crab mushrooms first, and then cut them into the size you want.
Step 3: Bring the water in the pot to a boil, then bring the water to a boil on a medium fire, and then add broccoli and crab mushrooms.
Step 4: Finally, after the soup is boiled, add some oil to taste, and then turn off the fire and take it out.
Second, the practice of home-cooked mushroom soup
Step 1: Choose Flammulina velutipes, Crab Mushrooms and Pleurotus eryngii, and add salt and pepper.
Step 2: put all kinds of mushrooms in water, add a spoonful of salt and soak for about ten minutes.
Step 3: Wash the mushrooms with salt water to remove the earthy smell and dust of the mushrooms.
Step 4: Wash the mushrooms, put them in a casserole, add water, boil and stew for half an hour.
Step 5: Season with salt and pepper.
Three: the practice of stewed mushroom soup with pig's hands
Step 1: Rinse the pig's hands with water and slice the mushrooms.
Step 2: put the auxiliary materials into the pot, add water to boil, remove blood and foam, and stew for at least one and a half hours.
Step 3: After that, add the yellow wine mushrooms and continue to stew thoroughly.
Mushroom beef porridge is a delicious health porridge with mushrooms, beef and rice as the main raw materials and cooked for a long time. It retains the rich nutrition in mushrooms and beef, tastes soft, waxy and smooth, and is easy for human body to digest and absorb. Today, I will introduce the efficacy and function of mushroom beef porridge, and also introduce the practice of mushroom beef porridge to let everyone know how to do it.
Efficacy and function of beef porridge with mushrooms
1: nourish the body
Nourishing and strengthening the body is an important function of mushroom beef porridge, because mushroom beef porridge not only contains a lot of carbohydrates, but also contains high-quality protein, various amino acids and lentinan. After being absorbed by the human body, these substances can replenish the middle energizer, relieve physical weakness, improve the function of multiple organs, and make the human body stronger and healthier.
2. Spleen and stomach.
Strengthening the spleen and strengthening the body is an important effect of mushroom beef porridge to relieve deficiency and cold of human spleen and stomach and improve digestive function of human spleen and stomach. In addition, it can also be used for the recovery of human body after illness, which can supplement rich nutrition for human body and make human body recover as soon as possible. In addition to these, it can also replenish qi and blood and strengthen bones and muscles.
The Method of Mushroom Beef Porridge
1:100g beef should be prepared when making mushroom beef porridge, and cut into fine powder in advance. Mushrooms marinated in soy sauce should be soaked in advance and diced, and then appropriate amount of rice should be prepared. If the diced mushrooms are washed and added, appropriate amount of water should be added for heating and boiling.
2. Add the prepared minced beef, then add a proper amount of Jiang Mo, and continue to cook the porridge in the pot with low and medium heat. After it is soft and waxy, add appropriate amount of pepper and edible salt to taste, and finally sprinkle with appropriate amount of chives.
How to eat two red mushrooms in mushroom soup? Efficacy and function
1: calcium supplementation and bone strengthening
Russula is rich in trace element calcium, and also contains some vitamin D which can promote calcium absorption. Usually, people can absorb and utilize all the calcium, phosphorus and vitamin D contained in this mushroom after eating it, which can promote bone development and accelerate the absorption and utilization of calcium by human body. Can make human bones stronger and healthier, and is of great benefit to maintaining bone health and promoting bone development.
2. Nourish yin and moisten lung
Monascus is a kind of edible fungus with slight coldness, which can nourish yin and moisten lung, and can also resolve phlegm and relieve cough. When people have bad symptoms such as pneumonia, tracheitis, lung dryness and cough, excessive phlegm and asthma, they can eat more monascus for conditioning, which can diminish inflammation and sterilize, nourish yin and moisten the lungs, eliminate phlegm and relieve cough, and make the human respiratory system recover as soon as possible.
Step 3 improve memory
Russula is rich in sugar, phospholipids, amino acids and vitamins. These nutrients can improve brain function and nourish brain cells. Regular consumption can promote intellectual development, improve memory and prevent the decline of human brain function. After being absorbed by the human body, the polysaccharide in Russula can also be converted into energy, which can be absorbed and utilized by the human brain to enhance the oxygen carrying capacity of brain cells and relieve brain fatigue.
4. Endocrine regulation
Russula also has obvious regulating effect on human endocrine system, which can promote the production of estrogen in women and prevent the decline of uterus and ovary function. It can prevent and relieve middle-aged and elderly women who often have menopausal syndrome. In addition, eating russula after delivery can also play an obvious role in lactation, which can obviously increase the milk quantity of pregnant women.
Russula is an edible wild edible fungus. The lid of this edible fungus is dark red and has a natural fragrance. In addition, fresh milk is suitable for soup and can also be used for cooking. It can supplement rich nutrition for human body and improve human body's disease resistance. The following is a detailed introduction to the efficacy and function of Russula, which can make people know more about it.
Efficacy and function of russula
1: nourish the body
Nourishing and strengthening the body is the most important effect of Russula, because it is a wild mushroom with high nutritional value. People can absorb rich plant proteins and natural polysaccharides, as well as some mucus, amino acids and trace elements after eating. It can relieve physical weakness, tonify the middle energizer, improve the function of multiple organs, and make people stronger and healthier.
2. Promote bone development
Russula can also promote the development of human bones, because this edible fungus does not contain protein, but also contains rich trace elements of calcium, phosphorus and a certain amount of vitamin D, which can promote the absorption of trace elements of calcium, promote the development of human bones, improve the toughness and density of bones, and help to maintain human bones.
3. Nourish yin and moisten lung
Nourishing yin and moistening lung, resolving phlegm and relieving cough are also important functions of russula. It is slightly cold, which can relieve lung heat and lung dryness, accelerate the dilution and discharge of sputum in trachea, diminish inflammation and sterilize, maintain the health of human respiratory system, and quickly relieve symptoms such as cough, excessive phlegm and asthma.
4. Improve brain function
Russula can also improve human brain function. It is also rich in natural phospholipids, polysaccharides and amino acids, which can directly act on human brain. Nutritional cranial neuropathy can promote the regeneration of brain cells, enhance human brain function, promote intellectual development, improve memory, and make people smarter. People who use russula for a long time can also relieve brain fatigue.