1, can prevent bleeding, there is blood in the stool, coughing blood, vomiting blood or nose bleeding and other problems, you can use alfalfa to stop bleeding, which is very rich in vitamin K, the effect of stopping bleeding is very obvious, it can make the blood coagulation faster, but also a very high vitamin K content of a kind of food choices.

2, clear the body heat, alfalfa belongs to the cool ingredients, after eating can be removed from the internal heat, in the hot season inside the appropriate to eat some alfalfa, can play a good role in clearing the heat, prevention of constipation, alfalfa dishes inside is very rich in cellulose, x can make intestinal peristalsis become faster, feces inside the body stays for a shorter period of time, so that constipation will be able to be The body can become more healthy.