In 100 grams of edible pickled chicken feet, there are 193 calories.

Compared to the calories of lean pork is 143 calories in 100 grams, rice is 119 calories, so pickled pineapple is a higher calorie food, but compared to french fries, cream cakes and such high-calorie food, pickled pineapple is relatively low in calories, so occasionally eat pickled pineapple is not fat, but long-term large quantities of pickled pineapple is easy to become fat, so during the weight loss period It is best not to eat.

Pickled chicken feet is one of the many people like food, eat a moderate amount of pickled chicken feet not only will not get fat, the collagen it contains plus a small amount of its own with spicy can also be beauty, but eat a lot of unfavorable health.

The chicken claw itself contains very low fat, but from a chemical point of view, it contains a lot of bleaching with substances, most of which are strong oxidizing, long-term consumption will make the body weakened lung function and tissue damage. For those who suffer from asthma, emphysema and chronic bronchitis, the harm is more obvious, it is not recommended long-term consumption.

What are the hazards of pickled chicken feet

1, nitrite health hazards. Pickled chicken feet is a kind of pickled food, we all know that pickled food is not to eat more, because it contains nitrite, this component is harmful to our body, it is carcinogenic, so try to eat less pickled chicken feet such as pickled food.

2, add preservatives. The market sale of pickled chicken feet contain preservatives, so as to ensure long-term storage without deterioration, but if often eat is harmful to health.

3, add bleaching substances. We see a lot of pickled pineapple claws are white, in fact, some are not normal, but the black-hearted merchants with strong oxidizing substances bleaching, it will produce damage to our lung function and kidney function, harmful to the body.

Pickled pepper phoenix claws how to pick

1, look at the color.

Soaked with hydrogen peroxide soaked pickled chicken feet is very white, and white unnatural, normal pickled chicken feet should be slightly yellow, if the color is too white, do not buy.

2, touch the texture.

The texture of the formaldehyde-treated pickled chicken claws is more brittle, and peel the skin will be found very thin, this is a formaldehyde soaked, normal pickled chicken claws should be some tough, will not be so easy to tear down.